Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 7:29 PM
✅
129kj
82rpm
32%
14mph
Monday 11/7/22 @ 7:46 PM
105kj
77rpm
31%
13mph
Sunday 9/27/20 @ 1:26 PM
✅
153kj
85rpm
34%
15mph
Saturday 10/3/20 @ 1:0 PM
103kj
83rpm
29%
13mph
Thursday 9/9/21 @ 8:19 AM
✅
157kj
69rpm
41%
15mph
Thursday 6/24/21 @ 9:54 PM
116kj
68rpm
36%
13mph
Wednesday 7/15/20 @ 10:28 AM
✅
145kj
82rpm
35%
15mph
Tuesday 1/26/21 @ 12:26 PM
113kj
78rpm
32%
13mph
Tuesday 12/29/20 @ 11:42 AM
✅
142kj
72rpm
38%
15mph
Wednesday 12/30/20 @ 3:14 PM
123kj
79rpm
33%
14mph
Thursday 11/26/20 @ 12:5 PM
✅
151kj
81rpm
36%
15mph
Wednesday 12/2/20 @ 7:39 PM
113kj
87rpm
29%
13mph
Tuesday 9/15/20 @ 10:8 AM
✅
135kj
81rpm
34%
14mph
Tuesday 11/3/20 @ 9:34 PM
108kj
80rpm
31%
13mph
Sunday 10/18/20 @ 11:34 AM
✅
170kj
74rpm
41%
16mph
Friday 9/11/20 @ 2:5 PM
127kj
72rpm
37%
14mph
Thursday 10/8/20 @ 9:31 AM
✅
308kj
80rpm
37%
15mph
Friday 10/16/20 @ 3:36 PM
238kj
85rpm
31%
14mph
Thursday 10/1/20 @ 5:56 AM
✅
337kj
85rpm
35%
15mph
Friday 10/9/20 @ 3:6 PM
226kj
90rpm
28%
13mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
102
🔥
VS
11good
iowa
10
Workouts
105
kj
Monday 11/7/22
103
kj
Saturday 10/3/20
116
kj
Thursday 6/24/21
113
kj
Tuesday 1/26/21
123
kj
Wednesday 12/30/20
113
kj
Wednesday 12/2/20
108
kj
Tuesday 11/3/20
238
kj
Friday 10/16/20