Shake and Bake

Workouts

Saturday 6/27/20 @ 4:5 PM
✅
610kj
81rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/27/20 @ 8:49 PM
363kj
89rpm
36%
16mph
Saturday 4/13/19 @ 4:41 PM
✅
794kj
78rpm
55%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/17/20 @ 1:58 PM
378kj
85rpm
36%
16mph
Saturday 12/14/19 @ 5:45 PM
✅
574kj
75rpm
50%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 7:13 PM
363kj
78rpm
38%
16mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 610 kj
Saturday 6/27/20
363 kj
Saturday 6/27/20
60 min Power Zone Ride
Matt Wilpers
✅ 794 kj
Saturday 4/13/19
378 kj
Sunday 5/17/20
60 min Power Zone Ride
Matt Wilpers
✅ 574 kj
Saturday 12/14/19
363 kj
Saturday 4/25/20