Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 6:58 PM
✅
241kj
75rpm
45%
18mph
Sunday 1/7/24 @ 1:47 PM
160kj
75rpm
38%
15mph
Saturday 6/24/23 @ 4:33 PM
✅
381kj
80rpm
44%
19mph
Saturday 9/16/23 @ 12:42 PM
248kj
73rpm
40%
16mph
Saturday 10/9/21 @ 11:56 AM
✅
582kj
83rpm
46%
20mph
Thursday 11/4/21 @ 9:2 AM
443kj
88rpm
39%
18mph
Sunday 12/5/21 @ 6:28 PM
✅
388kj
81rpm
44%
19mph
Thursday 12/9/21 @ 10:11 AM
343kj
80rpm
42%
18mph
Saturday 7/24/21 @ 11:56 AM
✅
621kj
86rpm
46%
20mph
Saturday 9/25/21 @ 12:56 PM
435kj
93rpm
37%
18mph
Wednesday 7/21/21 @ 9:46 PM
✅
407kj
82rpm
45%
19mph
Tuesday 9/28/21 @ 9:54 PM
323kj
89rpm
38%
17mph
Sunday 5/30/21 @ 5:27 PM
✅
351kj
82rpm
42%
18mph
Wednesday 9/15/21 @ 9:58 PM
295kj
88rpm
38%
17mph
Friday 1/8/21 @ 1:56 PM
✅
435kj
81rpm
56%
23mph
Sunday 1/10/21 @ 1:58 PM
221kj
85rpm
40%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Saturday 8/15/20 @ 12:0 PM
236kj
79rpm
45%
18mph
Thursday 4/2/20 @ 12:27 PM
✅
295kj
77rpm
49%
20mph
Wednesday 4/29/20 @ 11:15 AM
224kj
71rpm
46%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
🔥
VS
dudacris
Ohio
11
Workouts
160
kj
Sunday 1/7/24
248
kj
Saturday 9/16/23
443
kj
Thursday 11/4/21
343
kj
Thursday 12/9/21
435
kj
Saturday 9/25/21
323
kj
Tuesday 9/28/21
295
kj
Wednesday 9/15/21