Shake and Bake
VS
Workouts
Thursday 4/4/24 @ 6:47 PM
✅
279kj
83rpm
44%
19mph
Wednesday 4/24/24 @ 1:49 PM
179kj
68rpm
41%
16mph
Saturday 7/22/23 @ 11:57 AM
✅
445kj
81rpm
47%
20mph
Wednesday 12/13/23 @ 2:34 PM
266kj
78rpm
38%
16mph
Saturday 5/29/21 @ 3:0 PM
✅
594kj
83rpm
46%
20mph
Friday 5/28/21 @ 11:46 AM
485kj
88rpm
41%
18mph
Saturday 5/22/21 @ 3:0 PM
✅
578kj
82rpm
46%
20mph
Friday 5/21/21 @ 11:59 AM
429kj
91rpm
37%
17mph
Friday 1/1/21 @ 1:5 AM
✅
308kj
82rpm
47%
20mph
Thursday 12/31/20 @ 12:42 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:54 PM
457kj
76rpm
50%
20mph
Saturday 3/28/20 @ 3:58 PM
✅
512kj
78rpm
52%
21mph
Saturday 5/4/19 @ 12:27 PM
✅
267kj
71rpm
49%
19mph
Friday 5/8/20 @ 2:0 PM
242kj
78rpm
45%
18mph
Tuesday 3/17/20 @ 11:29 PM
✅
453kj
77rpm
49%
20mph
Monday 2/24/20 @ 12:0 PM
112kj
76rpm
35%
14mph
Tuesday 7/9/19 @ 11:59 AM
326kj
69rpm
47%
17mph
Tuesday 7/9/19 @ 11:58 AM
✅
505kj
79rpm
51%
21mph
Saturday 8/11/18 @ 12:53 AM
✅
531kj
81rpm
50%
21mph
Monday 8/13/18 @ 11:55 AM
510kj
72rpm
54%
21mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
203
🔥
VS
braces3
Happy500🚣Lizzie
101
Workouts
179
kj
Wednesday 4/24/24
266
kj
Wednesday 12/13/23
kj
Thursday 12/31/20