Shake and Bake
VS
Workouts
Monday 12/19/22 @ 10:58 PM
✅
298kj
79rpm
48%
20mph
Wednesday 12/14/22 @ 11:57 PM
182kj
66rpm
44%
15mph
Sunday 4/24/22 @ 5:30 PM
✅
312kj
74rpm
42%
17mph
Saturday 5/14/22 @ 2:38 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:25 PM
✅
450kj
81rpm
48%
20mph
Monday 3/1/21 @ 3:38 PM
276kj
77rpm
41%
16mph
Tuesday 12/8/20 @ 11:35 PM
✅
221kj
82rpm
44%
19mph
Tuesday 12/22/20 @ 8:1 PM
170kj
70rpm
42%
15mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Wednesday 10/14/20 @ 11:27 PM
216kj
78rpm
43%
17mph
Thursday 9/17/20 @ 3:30 PM
✅
212kj
68rpm
44%
16mph
Monday 9/21/20 @ 10:4 PM
205kj
71rpm
44%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Tuesday 8/18/20 @ 11:4 PM
206kj
76rpm
43%
17mph
Saturday 6/13/20 @ 1:56 PM
✅
424kj
85rpm
53%
23mph
Wednesday 6/17/20 @ 7:53 PM
217kj
77rpm
43%
17mph
Saturday 9/21/19 @ 4:39 PM
✅
797kj
78rpm
56%
22mph
Sunday 5/17/20 @ 9:14 PM
355kj
81rpm
38%
16mph
Friday 3/6/20 @ 12:24 AM
✅
347kj
70rpm
47%
18mph
Wednesday 4/15/20 @ 8:55 PM
283kj
80rpm
40%
16mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
82
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
11
Workouts
182
kj
Wednesday 12/14/22
kj
Saturday 5/14/22
276
kj
Monday 3/1/21
216
kj
Wednesday 10/14/20
217
kj
Wednesday 6/17/20
355
kj
Sunday 5/17/20
283
kj
Wednesday 4/15/20