Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 8:46 PM
✅
263kj
73rpm
53%
20mph
Friday 9/16/22 @ 9:47 AM
257kj
79rpm
45%
18mph
Saturday 12/9/23 @ 12:27 PM
✅
866kj
81rpm
50%
21mph
Saturday 12/9/23 @ 12:29 PM
787kj
81rpm
48%
20mph
Tuesday 2/16/21 @ 6:12 PM
92kj
73rpm
41%
16mph
Sunday 11/5/23 @ 5:46 PM
✅
115kj
76rpm
44%
18mph
Monday 2/6/23 @ 11:3 PM
53kj
87rpm
40%
18mph
Wednesday 10/19/22 @ 9:47 AM
✅
171kj
83rpm
43%
19mph
Saturday 1/7/23 @ 3:50 PM
704kj
82rpm
45%
19mph
Sunday 1/8/23 @ 11:19 AM
✅
722kj
84rpm
45%
19mph
Saturday 8/6/22 @ 2:3 PM
363kj
79rpm
44%
18mph
Monday 8/29/22 @ 8:56 AM
✅
482kj
88rpm
46%
20mph
Sunday 4/17/22 @ 5:27 PM
113kj
76rpm
39%
16mph
Monday 4/18/22 @ 1:48 PM
✅
148kj
0rpm
38%
17mph
Saturday 11/6/21 @ 11:56 AM
583kj
84rpm
46%
20mph
Saturday 11/6/21 @ 11:59 AM
✅
614kj
90rpm
44%
20mph
Saturday 12/18/21 @ 12:56 PM
558kj
79rpm
47%
19mph
Saturday 12/18/21 @ 1:0 PM
✅
624kj
93rpm
43%
20mph
Saturday 12/12/20 @ 12:59 PM
✅
550kj
82rpm
45%
19mph
Saturday 5/15/21 @ 12:3 PM
529kj
97rpm
39%
19mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
27
VS
balancedjourney
Kernersville, NC
78
🔥
Workouts
787
kj
Saturday 12/9/23
704
kj
Saturday 1/7/23
363
kj
Saturday 8/6/22
583
kj
Saturday 11/6/21
558
kj
Saturday 12/18/21