Shake and Bake
VS
Workouts
Saturday 2/18/23 @ 3:1 PM
✅
625kj
83rpm
47%
20mph
Thursday 7/9/20 @ 3:37 PM
316kj
76rpm
35%
14mph
Saturday 6/27/20 @ 4:5 PM
✅
610kj
81rpm
48%
20mph
Wednesday 6/24/20 @ 9:12 PM
321kj
81rpm
36%
15mph
Sunday 11/15/20 @ 2:26 PM
✅
399kj
73rpm
58%
22mph
Wednesday 8/4/21 @ 10:19 PM
181kj
75rpm
39%
16mph
Saturday 9/26/20 @ 5:37 PM
86kj
85rpm
43%
19mph
Tuesday 5/18/21 @ 7:2 PM
✅
97kj
77rpm
33%
14mph
Saturday 4/25/20 @ 4:1 PM
✅
548kj
84rpm
44%
19mph
Sunday 1/24/21 @ 8:56 PM
287kj
69rpm
36%
13mph
Saturday 7/25/20 @ 12:8 PM
✅
415kj
66rpm
49%
18mph
Thursday 9/10/20 @ 3:9 PM
380kj
79rpm
39%
16mph
Saturday 7/11/20 @ 12:0 PM
✅
560kj
83rpm
45%
19mph
Wednesday 9/2/20 @ 7:24 PM
382kj
79rpm
39%
16mph
Saturday 10/26/19 @ 4:38 PM
✅
623kj
79rpm
49%
20mph
Wednesday 7/1/20 @ 8:26 PM
323kj
77rpm
37%
15mph
Saturday 3/7/20 @ 5:41 PM
✅
526kj
80rpm
45%
19mph
Friday 6/12/20 @ 6:36 PM
316kj
78rpm
36%
15mph
Monday 5/18/20 @ 12:3 AM
✅
203kj
82rpm
47%
20mph
Monday 5/18/20 @ 7:52 PM
98kj
75rpm
37%
15mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
32
🔥
VS
badassmomfl
SWFL-🦩🏖
2
Workouts
321
kj
Wednesday 6/24/20
287
kj
Sunday 1/24/21
380
kj
Thursday 9/10/20
382
kj
Wednesday 9/2/20
323
kj
Wednesday 7/1/20
316
kj
Friday 6/12/20