Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:27 PM
395kj
78rpm
55%
22mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 1/10/21 @ 2:30 PM
βœ…
396kj
96rpm
47%
22mph
Tuesday 12/27/22 @ 10:14 PM
387kj
84rpm
43%
19mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 1/20/23 @ 2:12 PM
βœ…
431kj
83rpm
45%
19mph
Saturday 12/12/20 @ 12:59 PM
550kj
82rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/28/21 @ 1:15 PM
βœ…
625kj
91rpm
43%
20mph
Tuesday 12/29/20 @ 12:28 AM
βœ…
433kj
73rpm
61%
23mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 1/6/21 @ 1:4 PM
227kj
78rpm
44%
18mph
Monday 9/21/20 @ 11:29 PM
βœ…
236kj
84rpm
42%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Saturday 10/24/20 @ 1:37 PM
203kj
80rpm
41%
17mph
Saturday 5/18/19 @ 4:44 PM
βœ…
796kj
83rpm
53%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/13/19 @ 9:23 PM
627kj
98rpm
39%
19mph
Thursday 12/27/18 @ 9:59 PM
βœ…
615kj
75rpm
58%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/2/20 @ 12:3 PM
419kj
84rpm
45%
19mph
Thursday 9/5/19 @ 12:2 PM
373kj
76rpm
47%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/8/19 @ 8:34 PM
βœ…
449kj
90rpm
43%
20mph
Saturday 1/5/19 @ 5:43 PM
631kj
77rpm
50%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 1/5/19 @ 5:44 PM
βœ…
669kj
92rpm
45%
21mph
Monday 7/9/18 @ 11:57 PM
βœ…
507kj
83rpm
50%
21mph
45 min All for One Ride
All Instructors
Thursday 7/5/18 @ 6:28 PM
462kj
86rpm
46%
20mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
395 kj
Wednesday 10/14/20
βœ… 396 kj
Sunday 1/10/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
387 kj
Tuesday 12/27/22
βœ… 431 kj
Friday 1/20/23
60 min Power Zone Ride
Matt Wilpers
550 kj
Saturday 12/12/20
βœ… 625 kj
Sunday 2/28/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 433 kj
Tuesday 12/29/20
227 kj
Wednesday 1/6/21
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 236 kj
Monday 9/21/20
203 kj
Saturday 10/24/20
60 min Power Zone Ride
Matt Wilpers
βœ… 796 kj
Saturday 5/18/19
627 kj
Saturday 7/13/19
45 min Power Zone Endurance Ride
Denis Morton
βœ… 615 kj
Thursday 12/27/18
419 kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Denis Morton
373 kj
Thursday 9/5/19
βœ… 449 kj
Sunday 9/8/19
60 min Power Zone Ride
Matt Wilpers
631 kj
Saturday 1/5/19
βœ… 669 kj
Saturday 1/5/19
45 min All for One Ride
All Instructors
βœ… 507 kj
Monday 7/9/18
462 kj
Thursday 7/5/18