Ricky
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Shake and Bake
aliveandkickn
Jersey
36 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
17
Beat aliveandkickn
Workouts
Previous Workouts
Next Workouts
Friday 6/12/20 @ 2:23 PM
✅
170
kj
78
rpm
38
%
16
mph
30 min Rock Ride
Denis Morton
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Tuesday 4/21/20 @ 7:37 PM
151
kj
86
rpm
34
%
15
mph
Friday 2/7/20 @ 11:20 PM
79
kj
82
rpm
36
%
15
mph
15 min Classic Rock Ride
Denis Morton
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Wednesday 5/27/20 @ 5:29 PM
✅
79
kj
89
rpm
33
%
15
mph
Tuesday 3/3/20 @ 3:54 PM
84
kj
71
rpm
36
%
14
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 3/4/20 @ 4:38 PM
✅
87
kj
82
rpm
33
%
14
mph
Tuesday 2/11/20 @ 3:33 PM
93
kj
77
rpm
36
%
14
mph
20 min Pop Ride
Denis Morton
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Saturday 2/8/20 @ 3:58 PM
✅
96
kj
82
rpm
35
%
14
mph
Thursday 4/18/19 @ 9:58 PM
✅
101
kj
79
rpm
36
%
15
mph
20 min 90s Pop Ride
Denis Morton
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Saturday 4/20/19 @ 1:18 PM
93
kj
82
rpm
33
%
14
mph
Wednesday 2/13/19 @ 10:59 PM
126
kj
62
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Friday 2/8/19 @ 5:35 PM
✅
163
kj
72
rpm
40
%
15
mph
Sunday 8/26/18 @ 11:8 PM
✅
199
kj
79
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
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Monday 11/19/18 @ 7:51 PM
144
kj
87
rpm
31
%
14
mph
Friday 11/2/18 @ 4:20 PM
✅
183
kj
73
rpm
41
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Wednesday 11/7/18 @ 2:23 PM
122
kj
83
rpm
31
%
13
mph
Wednesday 6/20/18 @ 9:58 PM
✅
271
kj
68
rpm
44
%
16
mph
45 min 90s Rock Ride
Emma Lovewell
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Wednesday 6/13/18 @ 12:21 PM
193
kj
75
rpm
35
%
14
mph
Thursday 3/15/18 @ 8:4 PM
✅
108
kj
70
rpm
42
%
15
mph
20 min 80s Pop Ride
Cody Rigsby
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Sunday 3/25/18 @ 4:6 PM
74
kj
73
rpm
35
%
13
mph
Previous Workouts
Next Workouts
aliveandkickn
Jersey
36 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
17
Beat aliveandkickn
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Denis Morton
View Class
Share
✅
170
kj
Friday 6/12/20
151
kj
Tuesday 4/21/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
79
kj
Friday 2/7/20
✅
79
kj
Wednesday 5/27/20
20 min Low Impact Ride
Denis Morton
View Class
Share
84
kj
Tuesday 3/3/20
✅
87
kj
Wednesday 3/4/20
20 min Pop Ride
Denis Morton
View Class
Share
93
kj
Tuesday 2/11/20
✅
96
kj
Saturday 2/8/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
101
kj
Thursday 4/18/19
93
kj
Saturday 4/20/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
126
kj
Wednesday 2/13/19
✅
163
kj
Friday 2/8/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
199
kj
Sunday 8/26/18
144
kj
Monday 11/19/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
183
kj
Friday 11/2/18
122
kj
Wednesday 11/7/18
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
271
kj
Wednesday 6/20/18
193
kj
Wednesday 6/13/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
108
kj
Thursday 3/15/18
74
kj
Sunday 3/25/18
Previous Workouts
Next Workouts