Shake and Bake
Workouts
Wednesday 6/22/22 @ 1:56 PM
131kj
63rpm
40%
14mph
Monday 6/27/22 @ 10:36 PM
✅
214kj
75rpm
43%
17mph
Friday 8/10/18 @ 6:28 PM
✅
215kj
68rpm
46%
17mph
Thursday 5/7/20 @ 10:4 AM
206kj
76rpm
43%
17mph
Thursday 4/2/20 @ 3:54 PM
232kj
68rpm
40%
15mph
Thursday 4/2/20 @ 3:54 PM
✅
280kj
74rpm
41%
16mph
Wednesday 9/12/18 @ 10:13 PM
✅
186kj
76rpm
41%
16mph
Thursday 4/4/19 @ 10:11 PM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 1:22 PM
✅
173kj
77rpm
39%
16mph
Saturday 7/27/19 @ 1:6 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 1:57 PM
✅
255kj
71rpm
41%
16mph
Saturday 7/6/19 @ 2:56 PM
kj
rpm
%
0mph
Thursday 7/19/18 @ 12:27 AM
✅
187kj
69rpm
43%
16mph
Wednesday 5/22/19 @ 9:56 AM
kj
rpm
%
0mph
Friday 12/7/18 @ 5:26 PM
✅
143kj
71rpm
38%
15mph
Wednesday 12/12/18 @ 10:50 AM
kj
rpm
%
0mph
Saturday 6/9/18 @ 12:14 AM
✅
208kj
73rpm
44%
17mph
Tuesday 6/12/18 @ 9:57 AM
kj
rpm
%
0mph
Tuesday 4/17/18 @ 9:43 PM
✅
200kj
73rpm
43%
17mph
Wednesday 3/14/18 @ 9:53 AM
kj
rpm
%
0mph
Workouts
131
kj
Wednesday 6/22/22
kj
Saturday 7/27/19
kj
Saturday 7/6/19