Shake and Bake

Workouts

Sunday 1/30/22 @ 4:52 PM
143kj
70rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Tuesday 1/24/23 @ 11:14 PM
✅
165kj
76rpm
39%
15mph
Saturday 11/17/18 @ 5:38 PM
✅
202kj
73rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/4/19 @ 1:51 AM
191kj
76rpm
41%
16mph
Tuesday 9/10/19 @ 2:28 PM
148kj
73rpm
38%
15mph
30 min Country Ride
Denis Morton
Tuesday 9/10/19 @ 8:13 PM
✅
198kj
74rpm
43%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
143 kj
Sunday 1/30/22
✅ 165 kj
Tuesday 1/24/23
30 min The Greatest Showman Ride
Robin Arzón
✅ 202 kj
Saturday 11/17/18
191 kj
Friday 1/4/19
30 min Country Ride
Denis Morton
148 kj
Tuesday 9/10/19
✅ 198 kj
Tuesday 9/10/19