Shake and Bake
Workouts
Sunday 12/17/23 @ 6:7 PM
148kj
76rpm
36%
15mph
Tuesday 10/10/23 @ 1:21 AM
✅
184kj
83rpm
38%
16mph
Wednesday 11/29/23 @ 7:18 PM
135kj
72rpm
36%
14mph
Monday 10/2/23 @ 3:57 PM
✅
192kj
78rpm
40%
16mph
Sunday 12/27/20 @ 5:43 PM
✅
282kj
72rpm
43%
16mph
Saturday 11/27/21 @ 3:27 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 2:23 PM
170kj
78rpm
38%
16mph
Saturday 8/1/20 @ 4:20 PM
✅
211kj
80rpm
41%
17mph
Friday 2/7/20 @ 11:20 PM
79kj
82rpm
36%
15mph
Sunday 6/14/20 @ 5:47 PM
✅
124kj
86rpm
42%
18mph
Tuesday 3/3/20 @ 3:54 PM
84kj
71rpm
36%
14mph
Thursday 6/4/20 @ 10:30 PM
✅
152kj
83rpm
41%
18mph
Thursday 11/21/19 @ 5:25 PM
201kj
70rpm
44%
17mph
Monday 11/25/19 @ 11:30 AM
✅
264kj
79rpm
46%
19mph
Tuesday 10/15/19 @ 10:6 PM
151kj
77rpm
40%
16mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Friday 10/4/19 @ 3:20 PM
163kj
73rpm
40%
15mph
Saturday 10/5/19 @ 11:45 AM
✅
258kj
80rpm
46%
19mph
Friday 11/2/18 @ 4:20 PM
183kj
73rpm
41%
16mph
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
Workouts
kj
Saturday 11/27/21