Shake and Bake
Workouts
Friday 1/22/21 @ 9:3 PM
✅
168kj
86rpm
36%
16mph
Tuesday 1/19/21 @ 12:57 PM
166kj
85rpm
36%
16mph
Friday 6/12/20 @ 2:23 PM
170kj
78rpm
38%
16mph
Tuesday 8/11/20 @ 9:58 PM
✅
180kj
80rpm
38%
16mph
Friday 2/7/20 @ 11:20 PM
✅
79kj
82rpm
36%
15mph
Saturday 7/18/20 @ 1:42 PM
62kj
84rpm
32%
14mph
Tuesday 3/3/20 @ 3:24 PM
116kj
79rpm
38%
16mph
Saturday 4/18/20 @ 6:1 PM
✅
121kj
83rpm
37%
16mph
Tuesday 3/3/20 @ 3:54 PM
84kj
71rpm
36%
14mph
Tuesday 4/14/20 @ 12:22 AM
✅
92kj
77rpm
35%
14mph
Sunday 8/26/18 @ 11:8 PM
✅
199kj
79rpm
40%
17mph
Friday 9/20/19 @ 7:55 PM
169kj
86rpm
34%
15mph
Tuesday 7/23/19 @ 1:22 PM
✅
173kj
77rpm
39%
16mph
Friday 7/19/19 @ 5:32 PM
kj
rpm
%
0mph
Friday 11/16/18 @ 5:24 PM
✅
180kj
71rpm
42%
16mph
Tuesday 1/29/19 @ 7:54 PM
160kj
76rpm
38%
15mph
Friday 12/7/18 @ 5:26 PM
143kj
71rpm
38%
15mph
Tuesday 1/22/19 @ 3:41 PM
✅
157kj
74rpm
38%
15mph
Saturday 6/9/18 @ 12:14 AM
✅
208kj
73rpm
44%
17mph
Friday 6/15/18 @ 11:17 AM
177kj
81rpm
38%
16mph
Workouts
166
kj
Tuesday 1/19/21
116
kj
Tuesday 3/3/20
kj
Friday 7/19/19