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Shake and Bake
aliveandkickn
Jersey
5
Beat 4wineiride
VS
4wineiride
Bay Area
21 🔥
Beat aliveandkickn
Workouts
Previous Workouts
Sunday 7/24/22 @ 4:56 PM
106
kj
58
rpm
38
%
12
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 6/21/22 @ 1:46 PM
✅
211
kj
73
rpm
44
%
17
mph
Sunday 1/30/22 @ 4:52 PM
143
kj
70
rpm
39
%
15
mph
30 min EMINEM Ride
Denis Morton
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Thursday 2/10/22 @ 7:4 PM
✅
183
kj
76
rpm
40
%
16
mph
Tuesday 4/20/21 @ 11:25 PM
162
kj
72
rpm
40
%
15
mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
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Tuesday 4/20/21 @ 11:20 PM
✅
182
kj
70
rpm
43
%
16
mph
Thursday 12/3/20 @ 9:21 PM
148
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 4/24/20 @ 6:6 PM
✅
193
kj
78
rpm
40
%
17
mph
Saturday 11/17/18 @ 5:38 PM
202
kj
73
rpm
43
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Friday 11/23/18 @ 6:55 PM
✅
235
kj
68
rpm
49
%
18
mph
Sunday 11/4/18 @ 6:44 PM
✅
271
kj
73
rpm
42
%
16
mph
45 min Queen Pop Ride
Robin Arzón
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Tuesday 10/23/18 @ 1:12 PM
255
kj
72
rpm
41
%
16
mph
Previous Workouts
aliveandkickn
Jersey
5
Beat 4wineiride
VS
4wineiride
Bay Area
21 🔥
Beat aliveandkickn
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
106
kj
Sunday 7/24/22
✅
211
kj
Tuesday 6/21/22
30 min EMINEM Ride
Denis Morton
View Class
Share
143
kj
Sunday 1/30/22
✅
183
kj
Thursday 2/10/22
30 min RuPaul's Drag Race Ride
Cody Rigsby
View Class
Share
162
kj
Tuesday 4/20/21
✅
182
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
148
kj
Thursday 12/3/20
✅
193
kj
Friday 4/24/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
202
kj
Saturday 11/17/18
✅
235
kj
Friday 11/23/18
45 min Queen Pop Ride
Robin Arzón
View Class
Share
✅
271
kj
Sunday 11/4/18
255
kj
Tuesday 10/23/18
Previous Workouts