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Shake and Bake
aliveandkickn
Jersey
31 π₯
Beat 46inmyheart
VS
46inmyheart
#NOAHSTRONG
8
Beat aliveandkickn
Workouts
Previous Workouts
Next Workouts
Thursday 11/21/19 @ 5:25 PM
β
201
kj
70
rpm
44
%
17
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Thursday 11/21/19 @ 5:23 PM
145
kj
73
rpm
38
%
15
mph
Friday 6/7/19 @ 10:57 PM
β
285
kj
67
rpm
44
%
16
mph
45 min Pride Ride
Denis Morton
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Share
Saturday 6/8/19 @ 4:6 PM
238
kj
73
rpm
39
%
15
mph
Friday 4/5/19 @ 4:22 PM
β
181
kj
72
rpm
42
%
16
mph
30 min Show Up Ride
Cody Rigsby
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Share
Friday 4/5/19 @ 4:22 PM
165
kj
78
rpm
38
%
16
mph
Friday 11/2/18 @ 4:20 PM
β
183
kj
73
rpm
41
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Share
Friday 11/2/18 @ 9:18 PM
169
kj
80
rpm
38
%
16
mph
Friday 10/5/18 @ 11:12 PM
β
233
kj
68
rpm
48
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Friday 10/5/18 @ 4:21 PM
185
kj
71
rpm
43
%
16
mph
Wednesday 3/21/18 @ 7:55 PM
159
kj
71
rpm
40
%
15
mph
30 min Broadway Mixtape Ride
Hannah Corbin
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Share
Wednesday 8/29/18 @ 6:10 PM
β
166
kj
79
rpm
38
%
16
mph
Tuesday 8/21/18 @ 9:35 PM
β
166
kj
73
rpm
47
%
18
mph
20 min Low Impact Ride
Denis Morton
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Share
Thursday 7/5/18 @ 6:18 PM
100
kj
73
rpm
39
%
15
mph
Saturday 5/26/18 @ 6:16 PM
104
kj
81
rpm
35
%
15
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Wednesday 3/21/18 @ 4:50 PM
β
110
kj
78
rpm
38
%
16
mph
Friday 4/6/18 @ 9:26 PM
161
kj
72
rpm
40
%
15
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 4/6/18 @ 4:25 PM
β
178
kj
76
rpm
41
%
16
mph
Friday 3/23/18 @ 4:24 PM
160
kj
78
rpm
38
%
15
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 3/23/18 @ 4:27 PM
β
174
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
aliveandkickn
Jersey
31 π₯
Beat 46inmyheart
VS
46inmyheart
#NOAHSTRONG
8
Beat aliveandkickn
Workouts
Previous Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
201
kj
Thursday 11/21/19
145
kj
Thursday 11/21/19
45 min Pride Ride
Denis Morton
View Class
Share
β
285
kj
Friday 6/7/19
238
kj
Saturday 6/8/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
181
kj
Friday 4/5/19
165
kj
Friday 4/5/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
183
kj
Friday 11/2/18
169
kj
Friday 11/2/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
233
kj
Friday 10/5/18
185
kj
Friday 10/5/18
30 min Broadway Mixtape Ride
Hannah Corbin
View Class
Share
159
kj
Wednesday 3/21/18
β
166
kj
Wednesday 8/29/18
20 min Low Impact Ride
Denis Morton
View Class
Share
β
166
kj
Tuesday 8/21/18
100
kj
Thursday 7/5/18
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
104
kj
Saturday 5/26/18
β
110
kj
Wednesday 3/21/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
161
kj
Friday 4/6/18
β
178
kj
Friday 4/6/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
160
kj
Friday 3/23/18
β
174
kj
Friday 3/23/18
Previous Workouts
Next Workouts