Shake and Bake
Workouts
Thursday 4/8/21 @ 2:55 AM
156kj
68rpm
41%
15mph
Friday 3/19/21 @ 7:29 PM
✅
307kj
84rpm
46%
20mph
Wednesday 7/22/20 @ 11:24 PM
275kj
71rpm
43%
16mph
Friday 7/24/20 @ 7:40 PM
✅
487kj
75rpm
52%
20mph
Sunday 7/12/20 @ 12:18 PM
256kj
64rpm
44%
15mph
Tuesday 3/31/20 @ 10:23 PM
✅
471kj
68rpm
54%
20mph
Tuesday 6/30/20 @ 11:27 AM
113kj
72rpm
40%
16mph
Sunday 4/12/20 @ 5:35 PM
✅
230kj
69rpm
56%
21mph
Thursday 4/9/20 @ 11:54 PM
127kj
65rpm
47%
16mph
Wednesday 4/15/20 @ 1:33 AM
✅
229kj
71rpm
55%
21mph
Tuesday 4/7/20 @ 9:59 PM
172kj
62rpm
45%
15mph
Tuesday 3/10/20 @ 11:53 PM
✅
322kj
78rpm
50%
20mph
Monday 3/30/20 @ 11:26 AM
126kj
65rpm
46%
16mph
Friday 3/13/20 @ 12:32 AM
✅
236kj
74rpm
54%
21mph
Sunday 3/29/20 @ 5:43 PM
161kj
64rpm
44%
15mph
Friday 6/21/19 @ 9:35 PM
✅
291kj
81rpm
47%
20mph
Monday 12/30/19 @ 5:0 PM
322kj
72rpm
40%
15mph
Sunday 10/27/19 @ 7:49 PM
✅
567kj
77rpm
48%
19mph
Thursday 11/7/19 @ 1:29 PM
214kj
64rpm
42%
14mph
Monday 9/2/19 @ 1:53 PM
✅
463kj
70rpm
52%
20mph
Workouts
156
kj
Thursday 4/8/21
172
kj
Tuesday 4/7/20