Shake and Bake

Workouts

Thursday 4/8/21 @ 2:55 AM
156kj
68rpm
41%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:28 PM
332kj
73rpm
53%
20mph
Tuesday 4/7/20 @ 9:59 PM
172kj
62rpm
45%
15mph
30 min Women of Hip Hop Ride
Alex Toussaint
Monday 5/4/20 @ 10:0 PM
307kj
76rpm
50%
20mph
Wednesday 4/1/20 @ 11:59 PM
190kj
70rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/1/20 @ 11:59 PM
253kj
72rpm
48%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
156 kj
Thursday 4/8/21
332 kj
Wednesday 3/17/21
30 min Women of Hip Hop Ride
Alex Toussaint
172 kj
Tuesday 4/7/20
307 kj
Monday 5/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
190 kj
Wednesday 4/1/20
253 kj
Wednesday 4/1/20