Shake and Bake

Workouts

Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 10:34 AM
161kj
61rpm
46%
15mph
Saturday 5/15/21 @ 12:4 PM
87kj
69rpm
36%
14mph
20 min Savannah Ride
Adrian Williams
Monday 6/7/21 @ 10:22 AM
121kj
69rpm
44%
16mph
Thursday 4/8/21 @ 2:55 AM
156kj
68rpm
41%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:27 PM
184kj
62rpm
47%
16mph
Wednesday 4/29/20 @ 7:19 PM
270kj
71rpm
43%
16mph
45 min Robin After Dark Ride
Robin Arzón
Monday 5/4/20 @ 10:23 AM
276kj
50rpm
55%
16mph
Thursday 4/9/20 @ 11:54 PM
127kj
65rpm
47%
16mph
20 min Caribbean Music Ride
Ally Love
Saturday 4/4/20 @ 4:2 PM
101kj
69rpm
41%
15mph
Tuesday 4/7/20 @ 9:59 PM
172kj
62rpm
45%
15mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 3/15/20 @ 2:7 PM
149kj
63rpm
43%
15mph
Wednesday 4/1/20 @ 11:59 PM
190kj
70rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 3/20/20 @ 10:52 AM
153kj
58rpm
46%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
128 kj
Sunday 3/21/21
161 kj
Monday 3/15/21
20 min Savannah Ride
Adrian Williams
87 kj
Saturday 5/15/21
121 kj
Monday 6/7/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
156 kj
Thursday 4/8/21
184 kj
Wednesday 3/17/21
45 min Robin After Dark Ride
Robin Arzón
270 kj
Wednesday 4/29/20
276 kj
Monday 5/4/20
20 min Caribbean Music Ride
Ally Love
127 kj
Thursday 4/9/20
101 kj
Saturday 4/4/20
30 min Women of Hip Hop Ride
Alex Toussaint
172 kj
Tuesday 4/7/20
149 kj
Sunday 3/15/20
30 min Hip Hop Ride
Tunde Oyeneyin
190 kj
Wednesday 4/1/20
153 kj
Friday 3/20/20