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Shake and Bake
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
4
Beat 6foot3inheels
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
25 🔥
Beat alittlevlc
Workouts
Previous Workouts
Thursday 4/8/21 @ 2:55 AM
156
kj
68
rpm
41
%
15
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Saturday 3/20/21 @ 2:19 PM
✅
219
kj
79
rpm
42
%
18
mph
Sunday 3/21/21 @ 2:16 PM
128
kj
57
rpm
41
%
13
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Saturday 3/6/21 @ 5:36 PM
✅
210
kj
65
rpm
47
%
16
mph
Tuesday 1/26/21 @ 2:5 AM
163
kj
69
rpm
41
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Sunday 1/24/21 @ 4:19 PM
✅
235
kj
73
rpm
46
%
18
mph
Sunday 7/12/20 @ 12:18 PM
256
kj
64
rpm
44
%
15
mph
45 min Hip Hop Ride
Hannah Frankson
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Wednesday 4/8/20 @ 11:15 AM
✅
279
kj
76
rpm
41
%
16
mph
Wednesday 4/29/20 @ 7:19 PM
270
kj
71
rpm
43
%
16
mph
45 min Robin After Dark Ride
Robin Arzón
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Thursday 5/21/20 @ 11:29 AM
✅
308
kj
70
rpm
45
%
17
mph
Saturday 5/9/20 @ 1:30 PM
✅
168
kj
68
rpm
42
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Friday 9/6/19 @ 3:5 PM
150
kj
82
rpm
36
%
15
mph
Wednesday 4/1/20 @ 11:59 PM
✅
190
kj
70
rpm
44
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/19/20 @ 5:49 PM
183
kj
77
rpm
40
%
16
mph
Monday 2/10/20 @ 11:43 PM
260
kj
64
rpm
46
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 2/8/20 @ 3:24 PM
✅
265
kj
75
rpm
40
%
16
mph
Tuesday 12/10/19 @ 12:2 PM
✅
182
kj
68
rpm
45
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
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Saturday 12/7/19 @ 2:15 PM
175
kj
76
rpm
40
%
16
mph
Previous Workouts
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
4
Beat 6foot3inheels
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
25 🔥
Beat alittlevlc
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
156
kj
Thursday 4/8/21
✅
219
kj
Saturday 3/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
128
kj
Sunday 3/21/21
✅
210
kj
Saturday 3/6/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
163
kj
Tuesday 1/26/21
✅
235
kj
Sunday 1/24/21
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
256
kj
Sunday 7/12/20
✅
279
kj
Wednesday 4/8/20
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
270
kj
Wednesday 4/29/20
✅
308
kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
168
kj
Saturday 5/9/20
150
kj
Friday 9/6/19
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
190
kj
Wednesday 4/1/20
183
kj
Thursday 3/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
260
kj
Monday 2/10/20
✅
265
kj
Saturday 2/8/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
182
kj
Tuesday 12/10/19
175
kj
Saturday 12/7/19
Previous Workouts