Shake and Bake
Workouts
Tuesday 4/5/22 @ 11:17 AM
✅
81kj
71rpm
41%
15mph
Monday 4/4/22 @ 7:3 PM
34kj
36rpm
46%
10mph
Monday 1/3/22 @ 12:4 AM
✅
59kj
79rpm
32%
13mph
Tuesday 12/21/21 @ 4:33 PM
31kj
32rpm
49%
10mph
Monday 3/29/21 @ 10:0 AM
✅
215kj
60rpm
43%
14mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Wednesday 12/9/20 @ 11:30 AM
✅
100kj
75rpm
38%
15mph
Monday 11/23/20 @ 2:1 PM
37kj
34rpm
45%
9mph
Monday 4/27/20 @ 2:25 AM
✅
128kj
67rpm
46%
16mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Wednesday 4/22/20 @ 2:7 AM
✅
177kj
63rpm
45%
16mph
Friday 2/7/20 @ 4:7 PM
53kj
32rpm
46%
9mph
Friday 4/3/20 @ 8:1 PM
✅
196kj
63rpm
48%
17mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Saturday 12/28/19 @ 2:56 PM
✅
321kj
64rpm
44%
15mph
Saturday 12/28/19 @ 2:53 PM
139kj
37rpm
45%
11mph
Thursday 9/26/19 @ 8:37 PM
✅
157kj
67rpm
42%
15mph
Saturday 9/21/19 @ 8:28 PM
66kj
43rpm
40%
10mph
Wednesday 9/25/19 @ 12:9 AM
✅
179kj
68rpm
36%
13mph
Sunday 9/22/19 @ 3:42 PM
87kj
38rpm
41%
10mph
Workouts
102
kj
Saturday 2/27/21
139
kj
Saturday 12/28/19