Shake and Bake
Workouts
Thursday 12/14/23 @ 9:25 PM
326kj
82rpm
49%
21mph
Wednesday 12/13/23 @ 1:31 PM
✅
500kj
79rpm
58%
24mph
Tuesday 8/29/23 @ 10:1 PM
322kj
75rpm
51%
20mph
Tuesday 9/5/23 @ 1:55 PM
✅
476kj
77rpm
57%
23mph
Wednesday 5/17/23 @ 8:56 PM
351kj
79rpm
51%
21mph
Tuesday 5/9/23 @ 3:32 PM
✅
458kj
76rpm
57%
22mph
Thursday 2/16/23 @ 3:43 PM
385kj
74rpm
56%
22mph
Thursday 2/16/23 @ 2:16 PM
✅
495kj
78rpm
58%
23mph
Tuesday 9/14/21 @ 2:55 PM
346kj
82rpm
50%
21mph
Tuesday 9/14/21 @ 3:15 PM
✅
501kj
80rpm
57%
24mph
Saturday 12/5/20 @ 4:8 PM
336kj
85rpm
48%
21mph
Tuesday 12/8/20 @ 4:39 PM
✅
501kj
76rpm
60%
24mph
Friday 12/4/20 @ 9:10 PM
490kj
78rpm
51%
20mph
Saturday 11/30/19 @ 10:11 AM
✅
648kj
80rpm
55%
23mph
Thursday 11/5/20 @ 9:19 PM
341kj
83rpm
50%
21mph
Wednesday 11/4/20 @ 1:58 PM
✅
488kj
78rpm
58%
24mph
Monday 3/16/20 @ 8:37 PM
411kj
82rpm
45%
19mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Tuesday 3/3/20 @ 10:52 AM
407kj
82rpm
45%
19mph
Tuesday 3/3/20 @ 2:0 PM
✅
668kj
74rpm
58%
22mph
Workouts
326
kj
Thursday 12/14/23
341
kj
Thursday 11/5/20