Shake and Bake
Workouts
Friday 1/12/24 @ 12:50 AM
184kj
79rpm
40%
16mph
Thursday 12/14/23 @ 11:56 PM
✅
259kj
75rpm
47%
19mph
Monday 1/24/22 @ 12:2 AM
197kj
78rpm
41%
17mph
Friday 1/21/22 @ 7:56 PM
✅
257kj
79rpm
45%
18mph
Tuesday 4/6/21 @ 10:35 PM
387kj
71rpm
44%
17mph
Saturday 2/27/21 @ 2:4 PM
✅
713kj
83rpm
49%
21mph
Thursday 8/13/20 @ 12:40 PM
236kj
72rpm
47%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
312kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 12:10 AM
149kj
74rpm
45%
18mph
Tuesday 8/11/20 @ 4:5 PM
✅
205kj
76rpm
50%
20mph
Sunday 7/28/19 @ 2:47 PM
423kj
74rpm
44%
17mph
Monday 4/6/20 @ 12:46 AM
✅
610kj
75rpm
51%
20mph
Thursday 8/29/19 @ 10:50 PM
138kj
78rpm
42%
17mph
Wednesday 8/28/19 @ 2:54 PM
✅
189kj
80rpm
47%
19mph
Monday 7/15/19 @ 12:17 PM
136kj
76rpm
43%
17mph
Saturday 8/3/19 @ 2:57 PM
✅
169kj
79rpm
45%
18mph
Wednesday 7/24/19 @ 1:3 PM
148kj
79rpm
43%
18mph
Tuesday 7/23/19 @ 1:53 PM
✅
191kj
79rpm
48%
20mph
Friday 2/15/19 @ 12:59 PM
131kj
69rpm
45%
17mph
Wednesday 2/6/19 @ 2:25 PM
✅
153kj
70rpm
46%
18mph
Workouts
149
kj
Wednesday 8/12/20