Shake and Bake
Workouts
Thursday 6/30/22 @ 10:56 AM
130kj
85rpm
38%
17mph
Monday 6/27/22 @ 4:18 PM
✅
168kj
85rpm
38%
18mph
Monday 4/11/22 @ 11:38 PM
✅
137kj
85rpm
39%
17mph
Tuesday 6/15/21 @ 12:7 AM
127kj
88rpm
37%
17mph
Monday 1/24/22 @ 12:2 AM
197kj
78rpm
41%
17mph
Friday 1/21/22 @ 2:59 PM
✅
374kj
96rpm
45%
22mph
Tuesday 12/7/21 @ 12:2 PM
✅
129kj
78rpm
41%
17mph
Wednesday 12/29/21 @ 6:18 PM
105kj
82rpm
36%
15mph
Sunday 4/18/21 @ 2:31 PM
282kj
80rpm
39%
16mph
Monday 4/12/21 @ 4:27 PM
✅
676kj
89rpm
52%
23mph
Wednesday 4/7/21 @ 11:2 PM
273kj
70rpm
43%
16mph
Sunday 2/14/21 @ 6:28 PM
✅
685kj
86rpm
54%
23mph
Friday 1/22/21 @ 12:47 PM
161kj
73rpm
40%
16mph
Monday 4/6/20 @ 5:6 PM
✅
341kj
89rpm
46%
21mph
Thursday 8/13/20 @ 12:40 PM
236kj
72rpm
47%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Tuesday 1/8/19 @ 1:6 PM
99kj
83rpm
35%
15mph
Tuesday 11/6/18 @ 10:19 PM
✅
205kj
89rpm
44%
20mph
Thursday 11/22/18 @ 3:15 PM
✅
244kj
74rpm
40%
15mph
Thursday 11/22/18 @ 3:27 PM
39kj
101rpm
50%
24mph
Workouts
273
kj
Wednesday 4/7/21
99
kj
Tuesday 1/8/19