Shake and Bake
Workouts
Saturday 1/16/21 @ 11:16 PM
337kj
73rpm
53%
21mph
Saturday 4/22/23 @ 12:50 PM
✅
481kj
65rpm
66%
24mph
Sunday 1/23/22 @ 3:16 PM
199kj
85rpm
46%
20mph
Saturday 4/22/23 @ 11:33 AM
✅
330kj
64rpm
67%
24mph
Monday 4/17/23 @ 10:56 PM
320kj
84rpm
47%
20mph
Monday 4/17/23 @ 10:55 PM
✅
662kj
79rpm
67%
27mph
Saturday 3/26/22 @ 3:59 PM
640kj
77rpm
51%
20mph
Tuesday 8/2/22 @ 7:39 AM
✅
916kj
67rpm
64%
23mph
Friday 7/8/22 @ 1:1 PM
331kj
83rpm
49%
20mph
Saturday 7/23/22 @ 9:28 PM
✅
399kj
60rpm
65%
22mph
Wednesday 1/5/22 @ 12:27 AM
326kj
84rpm
48%
20mph
Wednesday 12/29/21 @ 10:34 AM
✅
529kj
85rpm
58%
25mph
Friday 11/20/20 @ 12:45 PM
290kj
77rpm
48%
19mph
Monday 11/15/21 @ 12:37 AM
✅
374kj
86rpm
49%
22mph
Sunday 10/24/21 @ 6:30 PM
270kj
77rpm
47%
19mph
Friday 1/15/21 @ 12:58 AM
✅
412kj
70rpm
60%
22mph
Friday 5/14/21 @ 11:4 PM
701kj
77rpm
52%
21mph
Friday 1/29/21 @ 10:2 AM
✅
845kj
70rpm
60%
23mph
Sunday 2/21/21 @ 5:27 PM
261kj
85rpm
43%
19mph
Saturday 2/6/21 @ 12:51 PM
✅
502kj
88rpm
55%
24mph
Workouts
326
kj
Wednesday 1/5/22
261
kj
Sunday 2/21/21