Shake and Bake

Workouts

Saturday 4/30/22 @ 12:34 PM
641kj
85rpm
47%
20mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:26 PM
633kj
83rpm
48%
20mph
Saturday 10/23/21 @ 2:8 PM
287kj
90rpm
43%
20mph
30 min The Jess King Experience
Jess King
Friday 11/8/19 @ 1:55 AM
262kj
89rpm
42%
19mph
Sunday 4/4/21 @ 2:17 PM
318kj
84rpm
47%
20mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 11:58 AM
320kj
85rpm
47%
20mph
Tuesday 11/10/20 @ 12:29 AM
337kj
74rpm
53%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 3:24 PM
325kj
81rpm
50%
20mph
Wednesday 8/12/20 @ 11:29 PM
327kj
80rpm
50%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
324kj
79rpm
50%
20mph
Wednesday 7/1/20 @ 9:58 PM
327kj
74rpm
53%
20mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:56 PM
339kj
82rpm
50%
21mph
Monday 2/17/20 @ 5:0 PM
469kj
79rpm
49%
20mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 8:1 PM
781kj
86rpm
57%
25mph
Saturday 5/2/20 @ 3:58 PM
282kj
82rpm
46%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:57 PM
346kj
82rpm
50%
21mph
Thursday 4/30/20 @ 10:29 PM
295kj
80rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:29 PM
311kj
88rpm
46%
20mph
Sunday 4/5/20 @ 4:0 PM
226kj
80rpm
51%
21mph
20 min 80s Ride
Ally Love
Sunday 4/5/20 @ 3:56 PM
226kj
85rpm
50%
21mph

Workouts

60 min Club Bangers Ride
Alex Toussaint
641 kj
Saturday 4/30/22
633 kj
Friday 8/28/20
30 min The Jess King Experience
Jess King
287 kj
Saturday 10/23/21
262 kj
Friday 11/8/19
30 min Pride: Broadway Ride
Sam Yo
318 kj
Sunday 4/4/21
320 kj
Friday 6/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
337 kj
Tuesday 11/10/20
325 kj
Wednesday 11/11/20
30 min Prince Ride
Ally & Emma
327 kj
Wednesday 8/12/20
324 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
327 kj
Wednesday 7/1/20
339 kj
Wednesday 7/1/20
45 min All for One Ride
Cycling Instructors 2019
469 kj
Monday 2/17/20
781 kj
Friday 7/5/19
30 min Sweat Steady Ride: Live from Home
Jess King
282 kj
Saturday 5/2/20
346 kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
295 kj
Thursday 4/30/20
311 kj
Thursday 4/30/20
20 min 80s Ride
Ally Love
226 kj
Sunday 4/5/20
226 kj
Sunday 4/5/20