Shake and Bake
Workouts
Friday 2/10/23 @ 12:29 AM
✅
188kj
66rpm
59%
22mph
Wednesday 9/14/22 @ 10:49 AM
151kj
79rpm
48%
20mph
Monday 8/29/22 @ 10:19 PM
✅
463kj
88rpm
45%
20mph
Sunday 9/18/22 @ 2:17 PM
431kj
87rpm
42%
18mph
Thursday 9/8/22 @ 9:37 PM
467kj
82rpm
47%
20mph
Thursday 7/28/22 @ 10:27 AM
✅
471kj
80rpm
48%
20mph
Saturday 4/17/21 @ 6:58 AM
296kj
86rpm
45%
20mph
Friday 4/17/20 @ 10:50 AM
✅
300kj
87rpm
45%
20mph
Sunday 3/21/21 @ 2:22 PM
✅
102kj
89rpm
44%
20mph
Monday 7/8/19 @ 9:49 AM
62kj
93rpm
35%
16mph
Sunday 10/18/20 @ 2:59 PM
✅
154kj
78rpm
44%
18mph
Friday 8/14/20 @ 11:15 AM
121kj
78rpm
39%
16mph
Saturday 8/8/20 @ 12:39 PM
✅
73kj
82rpm
41%
17mph
Monday 4/15/19 @ 9:51 AM
55kj
87rpm
36%
16mph
Thursday 5/28/20 @ 3:32 PM
✅
81kj
81rpm
42%
18mph
Monday 4/6/20 @ 10:31 AM
67kj
89rpm
37%
17mph
Tuesday 4/14/20 @ 4:37 PM
95kj
90rpm
43%
19mph
Monday 3/2/20 @ 10:43 AM
✅
101kj
92rpm
43%
20mph
Sunday 3/29/20 @ 4:12 PM
87kj
93rpm
41%
19mph
Tuesday 3/3/20 @ 10:32 AM
✅
87kj
92rpm
41%
19mph
Workouts
431
kj
Sunday 9/18/22
467
kj
Thursday 9/8/22
296
kj
Saturday 4/17/21