Shake and Bake
Workouts
Sunday 5/16/21 @ 4:4 PM
✅
303kj
76rpm
50%
20mph
Sunday 11/1/20 @ 8:45 PM
209kj
74rpm
44%
17mph
Sunday 3/14/21 @ 3:6 PM
✅
334kj
80rpm
50%
21mph
Friday 3/5/21 @ 12:39 PM
191kj
74rpm
41%
16mph
Saturday 1/30/21 @ 12:0 AM
✅
383kj
80rpm
53%
22mph
Sunday 1/24/21 @ 1:0 PM
244kj
84rpm
43%
18mph
Saturday 1/9/21 @ 6:43 PM
✅
219kj
80rpm
42%
17mph
Thursday 9/26/19 @ 11:33 PM
200kj
81rpm
41%
17mph
Sunday 8/2/20 @ 4:41 PM
✅
280kj
77rpm
48%
19mph
Friday 1/10/20 @ 1:27 AM
234kj
80rpm
43%
18mph
Sunday 5/10/20 @ 2:27 PM
✅
302kj
83rpm
46%
20mph
Tuesday 4/28/20 @ 11:40 AM
216kj
83rpm
41%
17mph
Friday 4/17/20 @ 10:30 PM
✅
340kj
83rpm
49%
21mph
Sunday 12/1/19 @ 9:56 PM
244kj
82rpm
44%
18mph
Friday 4/24/20 @ 10:28 PM
✅
476kj
76rpm
50%
20mph
Tuesday 3/31/20 @ 10:31 AM
286kj
64rpm
45%
15mph
Wednesday 4/1/20 @ 4:0 PM
✅
221kj
82rpm
49%
21mph
Wednesday 4/1/20 @ 8:26 PM
144kj
83rpm
41%
17mph
Saturday 2/15/20 @ 2:56 PM
✅
434kj
79rpm
47%
19mph
Sunday 2/16/20 @ 10:45 PM
384kj
80rpm
45%
18mph
Workouts
191
kj
Friday 3/5/21
286
kj
Tuesday 3/31/20