Shake and Bake

Workouts

Sunday 1/1/23 @ 4:33 AM
325kj
82rpm
48%
20mph
30 min JKE: New Year's Special
Jess King
Sunday 1/1/23 @ 2:33 PM
332kj
80rpm
50%
21mph
Sunday 4/4/21 @ 2:58 PM
217kj
76rpm
51%
20mph
20 min Rock Ride
Sam Yo
Sunday 2/28/21 @ 3:27 PM
254kj
75rpm
55%
22mph
Sunday 3/7/21 @ 4:9 PM
475kj
79rpm
49%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 3/12/21 @ 2:14 PM
531kj
75rpm
53%
21mph
Sunday 8/30/20 @ 4:0 PM
207kj
78rpm
49%
20mph
20 min Tabata Ride
Cody Rigsby
Sunday 8/30/20 @ 3:59 PM
238kj
79rpm
51%
21mph
Friday 8/21/20 @ 2:37 PM
152kj
78rpm
49%
20mph
15 min Groove Ride
Cody Rigsby
Sunday 7/19/20 @ 3:4 PM
158kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:26 PM
320kj
77rpm
51%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 9:14 PM
340kj
80rpm
51%
21mph
Saturday 7/18/20 @ 2:30 PM
114kj
66rpm
48%
18mph
15 min Groove Ride
Cody Rigsby
Sunday 7/19/20 @ 4:46 PM
149kj
71rpm
52%
20mph
Sunday 7/12/20 @ 4:44 PM
155kj
63rpm
58%
20mph
15 min Climb Ride
Emma Lovewell
Sunday 7/12/20 @ 4:44 PM
159kj
68rpm
56%
20mph
Thursday 4/16/20 @ 2:27 PM
418kj
76rpm
48%
19mph
45 min Live DJ Ride
Robin Arzón
Tuesday 11/26/19 @ 7:52 PM
359kj
78rpm
44%
18mph
Thursday 4/16/20 @ 1:17 PM
141kj
85rpm
45%
19mph
15 min Hip Hop Ride
Robin Arzón
Friday 7/3/20 @ 2:17 PM
148kj
81rpm
47%
20mph

Workouts

30 min JKE: New Year's Special
Jess King
325 kj
Sunday 1/1/23
332 kj
Sunday 1/1/23
20 min Rock Ride
Sam Yo
217 kj
Sunday 4/4/21
254 kj
Sunday 2/28/21
45 min Pentatonix Ride
Christine D'Ercole
475 kj
Sunday 3/7/21
531 kj
Friday 3/12/21
20 min Tabata Ride
Cody Rigsby
207 kj
Sunday 8/30/20
238 kj
Sunday 8/30/20
15 min Groove Ride
Cody Rigsby
152 kj
Friday 8/21/20
158 kj
Sunday 7/19/20
30 min Britney Spears Ride
Cody Rigsby
320 kj
Wednesday 7/15/20
340 kj
Thursday 7/23/20
15 min Groove Ride
Cody Rigsby
114 kj
Saturday 7/18/20
149 kj
Sunday 7/19/20
15 min Climb Ride
Emma Lovewell
155 kj
Sunday 7/12/20
159 kj
Sunday 7/12/20
45 min Live DJ Ride
Robin Arzón
418 kj
Thursday 4/16/20
359 kj
Tuesday 11/26/19
15 min Hip Hop Ride
Robin Arzón
141 kj
Thursday 4/16/20
148 kj
Friday 7/3/20