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Shake and Bake
alittlebitkatie
CLE
13
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
293 🔥
Beat alittlebitkatie
Workouts
Previous Workouts
Next Workouts
Friday 8/20/21 @ 12:51 PM
172
kj
76
rpm
47
%
19
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Wednesday 8/18/21 @ 11:28 PM
✅
248
kj
102
rpm
43
%
22
mph
Saturday 9/12/20 @ 2:54 PM
354
kj
78
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 6/3/23 @ 2:45 PM
✅
540
kj
91
rpm
46
%
21
mph
Tuesday 7/13/21 @ 10:18 AM
363
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/4/21 @ 12:26 PM
✅
400
kj
94
rpm
40
%
19
mph
Wednesday 8/17/22 @ 10:41 AM
334
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 9/30/21 @ 10:31 AM
✅
584
kj
102
rpm
43
%
22
mph
Monday 2/14/22 @ 11:31 AM
94
kj
85
rpm
38
%
17
mph
15 min Low Impact Ride
Robin Arzón
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Friday 2/4/22 @ 12:9 PM
✅
170
kj
88
rpm
48
%
21
mph
Saturday 6/12/21 @ 12:0 PM
769
kj
85
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/7/21 @ 5:38 PM
✅
1123
kj
102
rpm
41
%
22
mph
Sunday 9/13/20 @ 11:34 AM
481
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/1/21 @ 12:34 AM
✅
717
kj
100
rpm
44
%
21
mph
Saturday 9/18/21 @ 8:12 AM
116
kj
79
rpm
39
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 9/8/21 @ 12:12 AM
✅
244
kj
102
rpm
43
%
22
mph
Friday 5/21/21 @ 4:1 PM
536
kj
85
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 12:51 PM
✅
629
kj
105
rpm
40
%
20
mph
Sunday 2/14/21 @ 4:2 PM
474
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 2:48 PM
✅
527
kj
97
rpm
39
%
19
mph
Previous Workouts
Next Workouts
alittlebitkatie
CLE
13
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
293 🔥
Beat alittlebitkatie
Workouts
Previous Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
172
kj
Friday 8/20/21
✅
248
kj
Wednesday 8/18/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
354
kj
Saturday 9/12/20
✅
540
kj
Saturday 6/3/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Tuesday 7/13/21
✅
400
kj
Thursday 3/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Wednesday 8/17/22
✅
584
kj
Thursday 9/30/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
94
kj
Monday 2/14/22
✅
170
kj
Friday 2/4/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
769
kj
Saturday 6/12/21
✅
1123
kj
Sunday 11/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Sunday 9/13/20
✅
717
kj
Friday 10/1/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
116
kj
Saturday 9/18/21
✅
244
kj
Wednesday 9/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
536
kj
Friday 5/21/21
✅
629
kj
Sunday 5/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Sunday 2/14/21
✅
527
kj
Sunday 2/14/21
Previous Workouts
Next Workouts