Shake and Bake
Workouts
Sunday 7/18/21 @ 2:8 PM
139kj
73rpm
37%
14mph
Tuesday 5/4/21 @ 12:7 AM
✅
170kj
82rpm
37%
16mph
Monday 1/11/21 @ 1:5 PM
✅
108kj
95rpm
32%
16mph
Tuesday 3/2/21 @ 4:5 AM
103kj
94rpm
32%
15mph
Saturday 1/30/21 @ 3:27 PM
✅
225kj
75rpm
44%
18mph
Saturday 1/30/21 @ 3:16 PM
180kj
73rpm
41%
16mph
Wednesday 8/5/20 @ 1:12 PM
✅
101kj
82rpm
35%
15mph
Tuesday 1/26/21 @ 1:58 PM
77kj
84rpm
31%
13mph
Wednesday 12/30/20 @ 1:20 PM
162kj
79rpm
44%
18mph
Thursday 5/14/20 @ 1:23 AM
✅
239kj
96rpm
45%
21mph
Tuesday 10/27/20 @ 1:4 PM
✅
89kj
86rpm
37%
16mph
Saturday 12/26/20 @ 7:6 PM
73kj
80rpm
35%
15mph
Tuesday 12/8/20 @ 1:6 PM
✅
57kj
79rpm
38%
16mph
Tuesday 12/8/20 @ 3:54 AM
49kj
81rpm
35%
15mph
Friday 7/31/20 @ 3:25 PM
185kj
78rpm
39%
16mph
Saturday 1/11/20 @ 2:3 AM
✅
189kj
79rpm
40%
16mph
Monday 7/6/20 @ 12:37 PM
303kj
77rpm
42%
17mph
Monday 7/6/20 @ 10:44 PM
✅
357kj
82rpm
43%
18mph
Monday 5/25/20 @ 2:47 PM
55kj
81rpm
31%
13mph
Friday 2/8/19 @ 6:39 AM
✅
70kj
89rpm
32%
15mph
Workouts
185
kj
Friday 7/31/20
303
kj
Monday 7/6/20