Shake and Bake
Workouts
Monday 6/5/23 @ 12:46 PM
89kj
74rpm
41%
16mph
Tuesday 4/18/23 @ 12:39 PM
✅
110kj
74rpm
44%
18mph
Monday 5/29/23 @ 3:0 PM
187kj
72rpm
42%
16mph
Tuesday 5/16/23 @ 12:38 PM
✅
288kj
70rpm
51%
20mph
Wednesday 12/9/20 @ 1:0 PM
93kj
79rpm
38%
16mph
Thursday 6/10/21 @ 12:11 PM
✅
189kj
66rpm
60%
22mph
Sunday 4/25/21 @ 3:34 PM
43kj
70rpm
37%
14mph
Monday 4/26/21 @ 12:48 PM
✅
69kj
68rpm
46%
17mph
Monday 9/21/20 @ 1:18 PM
59kj
80rpm
38%
16mph
Wednesday 1/27/21 @ 1:0 PM
✅
92kj
75rpm
48%
19mph
Saturday 8/1/20 @ 2:17 PM
147kj
82rpm
41%
17mph
Tuesday 1/5/21 @ 1:8 PM
✅
217kj
75rpm
52%
20mph
Monday 1/4/21 @ 12:48 PM
108kj
80rpm
41%
17mph
Sunday 1/3/21 @ 1:3 PM
✅
184kj
70rpm
58%
21mph
Monday 8/3/20 @ 12:44 PM
134kj
74rpm
42%
16mph
Monday 12/7/20 @ 12:45 PM
✅
182kj
74rpm
48%
19mph
Saturday 10/10/20 @ 12:21 PM
120kj
72rpm
41%
16mph
Wednesday 11/18/20 @ 12:34 PM
✅
135kj
69rpm
44%
17mph
Thursday 5/14/20 @ 12:38 PM
241kj
71rpm
39%
15mph
Tuesday 11/3/20 @ 12:30 PM
✅
443kj
70rpm
53%
20mph
Workouts
187
kj
Monday 5/29/23
120
kj
Saturday 10/10/20
241
kj
Thursday 5/14/20