Shake and Bake

Workouts

Sunday 1/17/21 @ 6:32 PM
151kj
64rpm
47%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 12:40 PM
✅
209kj
74rpm
53%
20mph
Sunday 1/10/21 @ 9:0 PM
176kj
73rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:1 PM
✅
212kj
71rpm
54%
20mph
Monday 4/20/20 @ 7:56 PM
255kj
70rpm
49%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:50 PM
✅
330kj
75rpm
53%
21mph
Thursday 7/30/20 @ 12:58 PM
118kj
65rpm
48%
16mph
15 min Southern Rock Ride
Hannah Corbin
Thursday 6/4/20 @ 11:25 AM
✅
172kj
70rpm
56%
21mph
Tuesday 5/26/20 @ 5:39 PM
235kj
58rpm
52%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 11:21 AM
✅
329kj
66rpm
58%
20mph
Saturday 5/9/20 @ 2:1 PM
221kj
68rpm
48%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 11:21 AM
✅
378kj
75rpm
56%
22mph
Monday 4/27/20 @ 1:20 PM
260kj
70rpm
49%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
✅
314kj
75rpm
51%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
151 kj
Sunday 1/17/21
✅ 209 kj
Tuesday 1/12/21
20 min Pop Ride
Cody Rigsby
176 kj
Sunday 1/10/21
✅ 212 kj
Wednesday 1/13/21
30 min Lizzo Ride
Robin Arzón
255 kj
Monday 4/20/20
✅ 330 kj
Saturday 5/9/20
15 min Southern Rock Ride
Hannah Corbin
118 kj
Thursday 7/30/20
✅ 172 kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
235 kj
Tuesday 5/26/20
✅ 329 kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin Arzón
221 kj
Saturday 5/9/20
✅ 378 kj
Wednesday 5/13/20
30 min Together We Ride: Live from Home
Robin Arzón
260 kj
Monday 4/27/20
✅ 314 kj
Saturday 4/25/20