Shake and Bake
Workouts
Tuesday 5/4/21 @ 3:40 PM
✅
283kj
77rpm
48%
19mph
Wednesday 4/28/21 @ 11:25 PM
271kj
75rpm
50%
19mph
Wednesday 12/30/20 @ 11:54 AM
✅
279kj
88rpm
43%
19mph
Friday 1/1/21 @ 2:4 PM
149kj
90rpm
39%
18mph
Friday 11/13/20 @ 1:34 AM
✅
226kj
76rpm
49%
19mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 12:51 AM
✅
170kj
45rpm
48%
11mph
Tuesday 9/15/20 @ 2:7 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:41 AM
✅
282kj
80rpm
47%
19mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 10:22 AM
✅
279kj
77rpm
48%
19mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 12:22 PM
✅
283kj
76rpm
48%
19mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Tuesday 7/9/19 @ 9:48 AM
✅
412kj
81rpm
46%
19mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Thursday 4/30/20 @ 11:23 PM
✅
285kj
82rpm
47%
19mph
Monday 4/27/20 @ 2:2 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 10:9 AM
✅
266kj
81rpm
45%
19mph
Thursday 4/30/20 @ 10:28 PM
204kj
75rpm
43%
17mph
Workouts
149
kj
Friday 1/1/21
kj
Thursday 7/4/19
kj
Monday 4/27/20