Shake and Bake

Workouts

Wednesday 12/30/20 @ 11:54 AM
✅
279kj
88rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:41 AM
✅
282kj
80rpm
47%
19mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 10:22 AM
✅
279kj
77rpm
48%
19mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 10:9 AM
✅
266kj
81rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Tuesday 2/18/20 @ 10:21 AM
✅
379kj
78rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Tuesday 2/4/20 @ 12:12 AM
kj
rpm
%
0mph
Friday 9/13/19 @ 9:7 AM
✅
410kj
81rpm
46%
19mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
271kj
75rpm
38%
15mph
Tuesday 7/9/19 @ 9:48 AM
✅
412kj
81rpm
46%
19mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Friday 4/5/19 @ 12:54 AM
✅
250kj
83rpm
44%
18mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 2/23/19 @ 3:11 PM
kj
rpm
%
0mph
Monday 2/11/19 @ 1:38 AM
✅
316kj
85rpm
40%
17mph
45 min Hip Hop Ride
Cody Rigsby
Friday 2/8/19 @ 5:53 AM
kj
rpm
%
0mph
Friday 2/1/19 @ 10:34 AM
✅
195kj
85rpm
39%
17mph
30 min Groove Ride
Cody Rigsby
Thursday 1/31/19 @ 1:40 AM
kj
rpm
%
0mph

Workouts

30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 279 kj
Wednesday 12/30/20
kj
Monday 12/28/20
30 min Prince Ride
Ally & Emma
✅ 282 kj
Thursday 8/13/20
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
✅ 279 kj
Wednesday 7/8/20
kj
Sunday 8/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 266 kj
Monday 2/10/20
0 kj
Thursday 4/30/20
45 min Pop Ride
Cody Rigsby
✅ 379 kj
Tuesday 2/18/20
kj
Tuesday 2/4/20
45 min Premiere Ride
Tunde Oyeneyin
✅ 410 kj
Friday 9/13/19
271 kj
Wednesday 9/11/19
45 min All for One Ride
Cycling Instructors 2019
✅ 412 kj
Tuesday 7/9/19
kj
Thursday 7/4/19
30 min 80s Pop Ride
Cody Rigsby
✅ 250 kj
Friday 4/5/19
kj
Saturday 2/23/19
45 min Hip Hop Ride
Cody Rigsby
✅ 316 kj
Monday 2/11/19
kj
Friday 2/8/19
30 min Groove Ride
Cody Rigsby
✅ 195 kj
Friday 2/1/19
kj
Thursday 1/31/19