Shake and Bake
Workouts
Sunday 1/1/23 @ 3:0 PM
✅
263kj
79rpm
45%
19mph
Sunday 5/5/19 @ 1:48 PM
231kj
78rpm
44%
18mph
Wednesday 5/12/21 @ 10:16 PM
✅
72kj
82rpm
41%
18mph
Wednesday 5/27/20 @ 9:58 AM
48kj
83rpm
34%
15mph
Wednesday 3/11/20 @ 9:55 PM
536kj
90rpm
42%
19mph
Friday 10/16/20 @ 7:2 PM
✅
1102kj
94rpm
55%
25mph
Tuesday 9/15/20 @ 10:27 PM
✅
350kj
80rpm
42%
17mph
Tuesday 6/12/18 @ 8:59 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 10:14 PM
240kj
82rpm
43%
18mph
Thursday 9/10/20 @ 3:28 PM
✅
469kj
84rpm
56%
24mph
Saturday 3/21/20 @ 4:25 PM
✅
252kj
97rpm
39%
19mph
Monday 7/20/20 @ 4:16 PM
249kj
90rpm
41%
19mph
Sunday 3/8/20 @ 3:47 PM
59kj
85rpm
37%
16mph
Saturday 5/16/20 @ 2:8 PM
✅
79kj
88rpm
40%
18mph
Saturday 3/28/20 @ 5:13 PM
✅
327kj
84rpm
41%
17mph
Saturday 3/28/20 @ 5:26 PM
308kj
82rpm
41%
17mph
Saturday 12/28/19 @ 9:47 PM
✅
254kj
73rpm
46%
17mph
Tuesday 12/31/19 @ 2:0 PM
229kj
75rpm
45%
18mph
Wednesday 9/11/19 @ 9:16 PM
✅
292kj
68rpm
41%
15mph
Wednesday 9/4/19 @ 11:26 PM
264kj
78rpm
39%
16mph
Workouts
536
kj
Wednesday 3/11/20
249
kj
Monday 7/20/20
229
kj
Tuesday 12/31/19
264
kj
Wednesday 9/4/19