Shake and Bake
Workouts
Friday 1/5/24 @ 4:4 PM
✅
223kj
84rpm
40%
18mph
Tuesday 1/2/24 @ 1:22 AM
186kj
72rpm
42%
16mph
Sunday 12/10/23 @ 3:3 PM
✅
239kj
82rpm
42%
18mph
Monday 12/11/23 @ 4:19 PM
176kj
62rpm
46%
16mph
Friday 11/18/22 @ 10:30 PM
✅
234kj
80rpm
43%
18mph
Tuesday 1/3/23 @ 11:50 PM
176kj
59rpm
48%
16mph
Monday 3/8/21 @ 5:6 PM
✅
157kj
83rpm
43%
18mph
Tuesday 3/2/21 @ 12:39 PM
85kj
70rpm
51%
13mph
Wednesday 8/12/20 @ 11:20 PM
✅
286kj
83rpm
46%
19mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Monday 4/13/20 @ 6:7 PM
✅
201kj
66rpm
42%
15mph
Saturday 5/2/20 @ 4:27 PM
164kj
56rpm
46%
14mph
Saturday 12/28/19 @ 9:47 PM
✅
254kj
73rpm
46%
17mph
Tuesday 12/31/19 @ 4:6 PM
227kj
62rpm
52%
18mph
Friday 8/30/19 @ 8:34 PM
✅
135kj
82rpm
40%
17mph
Saturday 8/24/19 @ 1:44 AM
129kj
75rpm
42%
17mph
Thursday 7/25/19 @ 9:12 PM
252kj
76rpm
38%
15mph
Friday 5/31/19 @ 9:35 PM
✅
278kj
66rpm
46%
16mph
Sunday 7/7/19 @ 3:2 PM
208kj
74rpm
34%
14mph
Friday 6/28/19 @ 9:38 PM
✅
393kj
67rpm
52%
19mph
Workouts
186
kj
Tuesday 1/2/24
176
kj
Monday 12/11/23
164
kj
Saturday 5/2/20
227
kj
Tuesday 12/31/19