Shake and Bake
Workouts
Monday 5/3/21 @ 5:6 PM
✅
268kj
80rpm
46%
19mph
Wednesday 5/12/21 @ 10:56 AM
94kj
64rpm
37%
13mph
Saturday 1/9/21 @ 2:3 PM
✅
155kj
86rpm
41%
18mph
Tuesday 1/12/21 @ 12:25 PM
134kj
79rpm
41%
17mph
Saturday 1/9/21 @ 7:47 PM
✅
219kj
83rpm
41%
18mph
Monday 6/17/19 @ 2:2 PM
205kj
78rpm
41%
17mph
Friday 8/23/19 @ 10:4 PM
191kj
74rpm
39%
15mph
Friday 7/10/20 @ 1:33 PM
✅
199kj
73rpm
43%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
299kj
85rpm
46%
20mph
Friday 4/24/20 @ 1:40 PM
238kj
78rpm
44%
18mph
Saturday 3/28/20 @ 6:5 PM
317kj
90rpm
38%
17mph
Saturday 6/23/18 @ 1:1 PM
✅
328kj
73rpm
44%
17mph
Friday 12/20/19 @ 10:40 PM
✅
235kj
72rpm
44%
16mph
Thursday 12/26/19 @ 2:55 PM
219kj
75rpm
43%
17mph
Saturday 11/23/19 @ 5:7 PM
✅
249kj
82rpm
43%
18mph
Saturday 12/7/19 @ 3:13 PM
227kj
77rpm
43%
18mph
Thursday 11/28/19 @ 3:54 PM
✅
385kj
83rpm
45%
19mph
Saturday 11/30/19 @ 2:47 PM
337kj
78rpm
43%
17mph
Sunday 10/13/19 @ 2:14 PM
✅
361kj
87rpm
42%
18mph
Monday 10/7/19 @ 2:40 PM
308kj
76rpm
42%
16mph
Workouts
238
kj
Friday 4/24/20
317
kj
Saturday 3/28/20
337
kj
Saturday 11/30/19