Shake and Bake
VS
Workouts
Friday 2/24/23 @ 2:2 PM
✅
172kj
67rpm
43%
16mph
Wednesday 3/1/23 @ 12:50 AM
129kj
69rpm
37%
14mph
Wednesday 8/18/21 @ 2:6 PM
190kj
64rpm
48%
17mph
Sunday 2/21/21 @ 3:55 PM
✅
234kj
70rpm
48%
17mph
Wednesday 6/9/21 @ 4:50 PM
157kj
72rpm
39%
15mph
Thursday 6/10/21 @ 1:43 AM
✅
208kj
77rpm
43%
17mph
Tuesday 4/6/21 @ 2:0 AM
89kj
58rpm
49%
16mph
Thursday 3/25/21 @ 12:39 AM
✅
99kj
72rpm
44%
17mph
Sunday 4/4/21 @ 1:34 AM
96kj
67rpm
40%
15mph
Thursday 3/18/21 @ 12:34 AM
✅
148kj
80rpm
43%
18mph
Monday 3/8/21 @ 7:15 PM
67kj
67rpm
39%
14mph
Friday 2/26/21 @ 1:12 AM
✅
96kj
79rpm
40%
17mph
Tuesday 3/2/21 @ 5:24 PM
166kj
72rpm
41%
16mph
Wednesday 3/3/21 @ 1:3 AM
✅
204kj
83rpm
40%
17mph
Friday 1/22/21 @ 1:46 AM
✅
236kj
53rpm
58%
18mph
Saturday 1/23/21 @ 3:26 PM
224kj
79rpm
43%
18mph
Friday 1/1/21 @ 3:42 PM
✅
201kj
60rpm
50%
17mph
Friday 1/1/21 @ 7:23 PM
132kj
71rpm
37%
14mph
Friday 12/25/20 @ 5:18 PM
298kj
60rpm
50%
17mph
Thursday 12/31/20 @ 4:32 PM
✅
373kj
76rpm
46%
18mph
alisha_fierce
Hewlett, NY
15
VS
healingmeslowly
mindbodysoul
27
🔥
Workouts
129
kj
Wednesday 3/1/23
190
kj
Wednesday 8/18/21
96
kj
Sunday 4/4/21
166
kj
Tuesday 3/2/21
298
kj
Friday 12/25/20