Shake and Bake
Workouts
Sunday 1/29/23 @ 3:26 PM
✅
334kj
73rpm
45%
18mph
Saturday 1/28/23 @ 6:48 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 3:55 PM
✅
228kj
78rpm
43%
18mph
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 4:33 PM
✅
230kj
78rpm
44%
18mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Friday 7/1/22 @ 3:31 PM
✅
113kj
82rpm
38%
16mph
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Thursday 9/1/22 @ 5:4 PM
✅
251kj
76rpm
46%
18mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 3:57 PM
✅
231kj
77rpm
45%
18mph
Friday 11/5/21 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 5:50 PM
✅
169kj
78rpm
45%
19mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 12:29 PM
✅
175kj
59rpm
43%
13mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 10:15 PM
✅
150kj
73rpm
46%
18mph
Monday 3/1/21 @ 9:44 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 2:15 PM
✅
178kj
54rpm
46%
14mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph