Shake and Bake
Workouts
Monday 4/22/24 @ 3:56 PM
✅
149kj
76rpm
44%
18mph
Tuesday 7/25/23 @ 9:22 PM
139kj
80rpm
41%
17mph
Wednesday 11/29/23 @ 3:51 PM
✅
212kj
75rpm
43%
17mph
Wednesday 12/27/23 @ 10:23 PM
147kj
81rpm
35%
15mph
Thursday 7/21/22 @ 3:8 PM
✅
154kj
72rpm
47%
18mph
Thursday 8/4/22 @ 9:8 PM
115kj
84rpm
37%
16mph
Thursday 8/4/22 @ 3:31 PM
46kj
88rpm
32%
15mph
Monday 6/6/22 @ 10:51 PM
✅
63kj
94rpm
35%
17mph
Thursday 8/4/22 @ 3:20 PM
45kj
88rpm
32%
14mph
Tuesday 6/14/22 @ 9:42 PM
✅
64kj
94rpm
36%
17mph
Wednesday 4/13/22 @ 9:28 PM
✅
233kj
76rpm
45%
18mph
Wednesday 4/13/22 @ 9:32 PM
205kj
76rpm
43%
17mph
Saturday 1/8/22 @ 2:39 PM
✅
183kj
57rpm
45%
14mph
Friday 1/7/22 @ 11:23 PM
151kj
56rpm
42%
12mph
Thursday 9/16/21 @ 1:10 PM
✅
248kj
75rpm
47%
18mph
Thursday 9/16/21 @ 9:32 PM
183kj
73rpm
42%
16mph
Friday 6/4/21 @ 3:51 PM
✅
161kj
77rpm
46%
18mph
Saturday 6/5/21 @ 12:37 PM
135kj
75rpm
43%
17mph
Friday 4/9/21 @ 12:33 PM
✅
160kj
76rpm
45%
18mph
Wednesday 4/7/21 @ 8:55 PM
148kj
77rpm
43%
17mph
Workouts
46
kj
Thursday 8/4/22
45
kj
Thursday 8/4/22