Shake and Bake
Workouts
Saturday 7/10/21 @ 12:13 AM
✅
53kj
78rpm
37%
15mph
Sunday 4/11/21 @ 9:48 PM
50kj
84rpm
34%
15mph
Monday 7/5/21 @ 2:50 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 5:11 PM
✅
77kj
88rpm
29%
13mph
Monday 6/14/21 @ 5:54 PM
✅
161kj
79rpm
44%
18mph
Tuesday 6/1/21 @ 9:57 AM
122kj
77rpm
40%
16mph
Monday 3/22/21 @ 1:47 PM
✅
89kj
74rpm
48%
19mph
Wednesday 6/9/21 @ 10:23 PM
63kj
69rpm
44%
16mph
Tuesday 4/27/21 @ 8:19 PM
✅
390kj
85rpm
43%
19mph
Thursday 5/6/21 @ 9:53 PM
314kj
82rpm
41%
17mph
Thursday 4/1/21 @ 1:28 PM
✅
251kj
86rpm
42%
19mph
Wednesday 3/31/21 @ 11:25 PM
203kj
87rpm
38%
17mph
Tuesday 3/2/21 @ 1:46 PM
✅
54kj
84rpm
36%
16mph
Wednesday 3/3/21 @ 11:2 PM
53kj
84rpm
36%
15mph
Wednesday 2/24/21 @ 1:9 PM
✅
241kj
80rpm
44%
18mph
Friday 2/26/21 @ 11:12 AM
207kj
84rpm
40%
17mph
Saturday 2/13/21 @ 4:1 PM
✅
92kj
85rpm
33%
15mph
Sunday 2/7/21 @ 10:15 PM
80kj
87rpm
30%
14mph
Thursday 2/11/21 @ 2:0 PM
✅
351kj
81rpm
43%
18mph
Tuesday 2/9/21 @ 12:25 AM
300kj
79rpm
41%
17mph
Workouts
203
kj
Wednesday 3/31/21
300
kj
Tuesday 2/9/21