Shake and Bake
VS
Workouts
Monday 9/26/22 @ 1:50 PM
✅
210kj
80rpm
49%
20mph
Wednesday 12/22/21 @ 5:27 PM
183kj
82rpm
43%
19mph
Thursday 7/7/22 @ 2:39 PM
✅
93kj
88rpm
44%
19mph
Thursday 1/13/22 @ 5:49 PM
65kj
83rpm
38%
17mph
Tuesday 5/17/22 @ 2:18 PM
✅
197kj
73rpm
51%
20mph
Friday 4/29/22 @ 1:53 PM
157kj
70rpm
45%
17mph
Friday 2/18/22 @ 3:48 PM
✅
214kj
83rpm
48%
20mph
Tuesday 2/15/22 @ 6:54 PM
162kj
88rpm
43%
18mph
Friday 12/31/21 @ 4:24 PM
✅
166kj
80rpm
50%
21mph
Sunday 12/19/21 @ 6:27 PM
130kj
75rpm
43%
17mph
Wednesday 9/29/21 @ 2:14 PM
✅
201kj
79rpm
48%
20mph
Thursday 11/18/21 @ 2:17 PM
140kj
79rpm
40%
17mph
Friday 9/17/21 @ 2:17 PM
✅
213kj
84rpm
47%
20mph
Monday 10/18/21 @ 1:52 PM
163kj
83rpm
43%
18mph
Thursday 10/3/19 @ 1:47 PM
✅
151kj
79rpm
49%
20mph
Wednesday 9/29/21 @ 12:28 PM
120kj
78rpm
44%
18mph
Friday 8/16/19 @ 1:39 PM
✅
303kj
81rpm
48%
20mph
Monday 9/27/21 @ 12:2 PM
242kj
81rpm
43%
18mph
Wednesday 7/14/21 @ 1:35 PM
✅
191kj
75rpm
50%
20mph
Wednesday 7/14/21 @ 7:51 PM
kj
rpm
%
0mph
alipangster
lake forest,il
44
🔥
VS
amy_u_r_tougher
Fort Worth, TX
2
Workouts
kj
Wednesday 7/14/21