Shake and Bake

Workouts

Saturday 12/2/23 @ 10:4 PM
βœ…
276kj
86rpm
42%
19mph
30 min DMX Ride
Tunde Oyeneyin
Friday 11/10/23 @ 3:21 PM
kj
rpm
%
0mph
Saturday 6/3/23 @ 6:52 PM
βœ…
192kj
82rpm
46%
19mph
20 min Country Ride
Ally Love
Monday 5/22/23 @ 1:53 PM
kj
rpm
%
0mph
Monday 12/5/22 @ 11:16 AM
βœ…
252kj
82rpm
44%
18mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 11:4 AM
βœ…
275kj
78rpm
47%
19mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 10:47 AM
βœ…
164kj
77rpm
45%
18mph
20 min Country Ride
Ally Love
Sunday 7/11/21 @ 4:34 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 10:8 PM
βœ…
309kj
83rpm
47%
20mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Saturday 10/19/19 @ 7:55 PM
βœ…
236kj
70rpm
48%
18mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 12:44 AM
βœ…
250kj
86rpm
43%
18mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 1:57 AM
βœ…
320kj
77rpm
42%
16mph
45 min New Tracks Ride
Ally Love
Wednesday 10/23/19 @ 7:26 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 5:58 PM
βœ…
353kj
79rpm
44%
18mph
45 min Sundays with Love
Ally Love
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph

Workouts

30 min DMX Ride
Tunde Oyeneyin
βœ… 276 kj
Saturday 12/2/23
kj
Friday 11/10/23
20 min Country Ride
Ally Love
βœ… 192 kj
Saturday 6/3/23
kj
Monday 5/22/23
30 min Mariah Carey Two for One Ride
Cody & Emma
βœ… 252 kj
Monday 12/5/22
kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
βœ… 275 kj
Saturday 11/5/22
kj
Thursday 11/3/22
20 min Country Ride
Ally Love
βœ… 164 kj
Wednesday 7/14/21
kj
Sunday 7/11/21
30 min Nicki Minaj Ride
Ally Love
βœ… 309 kj
Monday 12/21/20
kj
Thursday 12/10/20
30 min Pitbull Ride
Ally Love
βœ… 236 kj
Saturday 10/19/19
kj
Thursday 10/10/19
30 min Together We Ride
Robin ArzΓ³n
βœ… 250 kj
Monday 3/30/20
kj
Thursday 3/19/20
45 min New Tracks Ride
Ally Love
βœ… 320 kj
Sunday 11/10/19
kj
Wednesday 10/23/19
45 min Sundays with Love
Ally Love
βœ… 353 kj
Saturday 11/2/19
0 kj
Sunday 10/27/19