Shake and Bake
Workouts
Sunday 1/29/23 @ 9:59 PM
✅
316kj
83rpm
39%
17mph
Monday 1/30/23 @ 3:44 PM
273kj
93rpm
34%
16mph
Friday 4/23/21 @ 10:41 AM
✅
331kj
85rpm
40%
18mph
Monday 3/13/23 @ 6:46 PM
324kj
88rpm
39%
17mph
Thursday 2/9/23 @ 11:23 PM
321kj
83rpm
39%
17mph
Wednesday 9/9/20 @ 12:58 PM
✅
361kj
80rpm
43%
18mph
Thursday 2/2/23 @ 12:42 AM
✅
515kj
83rpm
39%
17mph
Sunday 2/5/23 @ 7:39 PM
428kj
79rpm
38%
16mph
Friday 4/30/21 @ 10:52 AM
216kj
86rpm
40%
17mph
Tuesday 11/10/20 @ 1:35 PM
✅
250kj
88rpm
42%
18mph
Saturday 5/9/20 @ 5:6 PM
✅
73kj
78rpm
42%
17mph
Monday 3/2/20 @ 2:8 PM
66kj
93rpm
36%
17mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Thursday 3/26/20 @ 10:0 PM
282kj
75rpm
49%
19mph
Sunday 6/21/20 @ 12:27 PM
189kj
71rpm
51%
19mph
Monday 4/20/20 @ 1:42 AM
✅
193kj
73rpm
51%
20mph
Tuesday 6/16/20 @ 2:20 AM
135kj
73rpm
44%
17mph
Friday 6/19/20 @ 12:15 AM
✅
187kj
82rpm
46%
19mph
Thursday 5/7/20 @ 10:59 PM
334kj
67rpm
48%
18mph
Sunday 5/24/20 @ 3:41 PM
✅
388kj
76rpm
47%
19mph
Workouts
324
kj
Monday 3/13/23
428
kj
Sunday 2/5/23
216
kj
Friday 4/30/21
334
kj
Thursday 5/7/20