Shake and Bake
Workouts
Sunday 1/29/23 @ 9:59 PM
✅
316kj
83rpm
39%
17mph
Friday 1/26/24 @ 12:19 AM
252kj
65rpm
43%
15mph
Monday 10/4/21 @ 11:18 PM
✅
360kj
80rpm
43%
18mph
Saturday 1/20/24 @ 12:2 AM
234kj
71rpm
39%
15mph
Thursday 11/9/23 @ 10:59 AM
✅
284kj
84rpm
38%
16mph
Saturday 1/13/24 @ 8:52 PM
235kj
69rpm
40%
15mph
Saturday 6/12/21 @ 6:17 PM
252kj
78rpm
45%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Monday 4/26/21 @ 10:38 AM
101kj
73rpm
38%
15mph
Sunday 5/3/20 @ 11:6 PM
✅
176kj
71rpm
51%
19mph
Saturday 5/9/20 @ 5:6 PM
73kj
78rpm
42%
17mph
Tuesday 5/5/20 @ 12:19 AM
✅
81kj
73rpm
47%
18mph
Thursday 12/3/20 @ 12:25 AM
✅
322kj
78rpm
51%
20mph
Thursday 12/3/20 @ 6:2 PM
181kj
77rpm
40%
16mph
Friday 8/21/20 @ 12:5 AM
115kj
70rpm
41%
16mph
Monday 8/24/20 @ 10:25 PM
✅
174kj
66rpm
52%
18mph
Monday 1/6/20 @ 9:29 AM
✅
127kj
85rpm
38%
17mph
Wednesday 1/8/20 @ 8:55 PM
115kj
84rpm
37%
16mph
Wednesday 7/17/19 @ 10:56 AM
168kj
76rpm
40%
16mph
Tuesday 5/7/19 @ 8:26 PM
✅
264kj
69rpm
52%
18mph
Workouts
234
kj
Saturday 1/20/24
235
kj
Saturday 1/13/24
252
kj
Saturday 6/12/21