Shake and Bake
Workouts
Wednesday 11/29/23 @ 10:36 PM
197kj
81rpm
39%
17mph
Thursday 12/21/23 @ 2:22 AM
✅
229kj
86rpm
40%
18mph
Monday 3/28/22 @ 11:30 AM
295kj
84rpm
38%
17mph
Friday 12/8/23 @ 1:21 AM
✅
348kj
88rpm
38%
17mph
Thursday 7/15/21 @ 10:33 AM
384kj
87rpm
42%
19mph
Tuesday 7/20/21 @ 3:4 PM
✅
424kj
0rpm
0%
0mph
Saturday 1/14/23 @ 4:38 PM
275kj
85rpm
37%
16mph
Monday 1/16/23 @ 11:35 PM
✅
328kj
94rpm
37%
17mph
Saturday 10/2/21 @ 2:51 PM
486kj
82rpm
42%
18mph
Saturday 10/2/21 @ 9:43 PM
✅
526kj
91rpm
40%
19mph
Monday 6/7/21 @ 10:30 PM
218kj
87rpm
39%
17mph
Wednesday 2/17/21 @ 1:50 AM
✅
240kj
85rpm
41%
18mph
Wednesday 6/2/21 @ 10:31 PM
493kj
88rpm
40%
18mph
Friday 6/4/21 @ 1:37 AM
✅
526kj
91rpm
38%
18mph
Wednesday 3/3/21 @ 1:24 AM
54kj
58rpm
39%
13mph
Tuesday 3/2/21 @ 1:38 AM
✅
143kj
81rpm
47%
19mph
Thursday 1/7/21 @ 1:30 AM
207kj
70rpm
46%
17mph
Friday 10/16/20 @ 1:37 AM
✅
265kj
79rpm
47%
19mph
Wednesday 11/25/20 @ 1:13 AM
✅
188kj
71rpm
58%
22mph
Wednesday 11/25/20 @ 1:14 AM
119kj
74rpm
46%
18mph
Workouts
197
kj
Wednesday 11/29/23
384
kj
Thursday 7/15/21
275
kj
Saturday 1/14/23
486
kj
Saturday 10/2/21
218
kj
Monday 6/7/21