Shake and Bake
Workouts
Monday 1/11/21 @ 11:2 AM
253kj
69rpm
50%
18mph
Thursday 10/22/20 @ 11:53 PM
✅
289kj
78rpm
48%
19mph
Friday 6/4/21 @ 1:30 AM
718kj
86rpm
41%
18mph
Saturday 11/9/19 @ 5:41 PM
✅
835kj
82rpm
46%
20mph
Saturday 5/9/20 @ 5:6 PM
✅
73kj
78rpm
42%
17mph
Thursday 8/1/19 @ 1:30 PM
61kj
87rpm
36%
16mph
Saturday 5/23/20 @ 6:9 PM
286kj
65rpm
55%
19mph
Tuesday 3/24/20 @ 10:29 PM
✅
288kj
82rpm
46%
19mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Tuesday 1/14/20 @ 12:55 AM
267kj
78rpm
46%
19mph
Saturday 11/21/20 @ 1:16 PM
216kj
65rpm
51%
17mph
Sunday 5/19/19 @ 7:57 PM
✅
293kj
75rpm
49%
19mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Wednesday 8/12/20 @ 11:31 PM
315kj
78rpm
50%
20mph
Sunday 7/19/20 @ 1:23 PM
45kj
70rpm
38%
14mph
Friday 7/10/20 @ 11:18 AM
✅
55kj
80rpm
37%
16mph
Saturday 3/14/20 @ 1:55 PM
✅
417kj
70rpm
52%
19mph
Saturday 3/14/20 @ 2:0 PM
386kj
87rpm
42%
18mph
Sunday 10/6/19 @ 12:32 AM
270kj
74rpm
50%
19mph
Sunday 10/6/19 @ 12:28 PM
✅
286kj
81rpm
47%
19mph
Workouts
718
kj
Friday 6/4/21
386
kj
Saturday 3/14/20