Shake and Bake
Workouts
Monday 1/11/21 @ 11:2 AM
✅
253kj
69rpm
50%
18mph
Wednesday 10/14/20 @ 4:4 AM
217kj
76rpm
44%
17mph
Tuesday 4/26/22 @ 10:27 PM
✅
112kj
77rpm
44%
17mph
Wednesday 4/21/21 @ 2:53 AM
104kj
73rpm
43%
17mph
Saturday 6/12/21 @ 6:17 PM
252kj
78rpm
45%
19mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Saturday 6/12/21 @ 5:46 PM
✅
237kj
78rpm
44%
18mph
Wednesday 6/2/21 @ 4:13 AM
165kj
69rpm
41%
15mph
Saturday 2/6/21 @ 11:57 AM
✅
254kj
66rpm
51%
19mph
Tuesday 2/9/21 @ 4:25 AM
179kj
72rpm
42%
16mph
Thursday 12/3/20 @ 12:25 AM
✅
322kj
78rpm
51%
20mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
Saturday 11/21/20 @ 1:16 PM
✅
216kj
65rpm
51%
17mph
Monday 8/17/20 @ 1:7 AM
154kj
68rpm
41%
15mph
Monday 1/6/20 @ 9:29 AM
✅
127kj
85rpm
38%
17mph
Tuesday 8/25/20 @ 11:39 PM
85kj
85rpm
31%
14mph
Monday 4/27/20 @ 11:3 PM
✅
130kj
66rpm
47%
17mph
Friday 7/3/20 @ 4:59 AM
111kj
77rpm
39%
16mph
Saturday 3/14/20 @ 1:55 PM
✅
417kj
70rpm
52%
19mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Workouts
252
kj
Saturday 6/12/21
179
kj
Tuesday 2/9/21
154
kj
Monday 8/17/20
254
kj
Saturday 5/2/20