Shake and Bake
Workouts
Thursday 1/4/24 @ 1:8 PM
✅
155kj
69rpm
48%
18mph
Friday 1/12/24 @ 11:30 AM
132kj
67rpm
48%
16mph
Thursday 1/4/24 @ 12:43 PM
51kj
70rpm
40%
15mph
Sunday 1/28/24 @ 3:29 PM
✅
56kj
72rpm
41%
15mph
Thursday 6/22/23 @ 10:7 PM
✅
165kj
74rpm
46%
18mph
Friday 6/24/22 @ 8:19 PM
115kj
65rpm
44%
15mph
Friday 10/14/22 @ 9:33 AM
✅
190kj
70rpm
44%
16mph
Friday 10/28/22 @ 1:27 PM
162kj
69rpm
42%
15mph
Wednesday 10/5/22 @ 11:6 PM
104kj
69rpm
40%
15mph
Monday 8/22/22 @ 4:36 PM
✅
104kj
65rpm
43%
14mph
Tuesday 4/26/22 @ 10:27 PM
✅
112kj
77rpm
44%
17mph
Wednesday 4/21/21 @ 12:7 AM
91kj
69rpm
44%
16mph
Saturday 6/12/21 @ 6:17 PM
✅
252kj
78rpm
45%
19mph
Thursday 10/28/21 @ 7:6 PM
149kj
59rpm
46%
14mph
Tuesday 9/21/21 @ 1:25 AM
✅
165kj
70rpm
50%
18mph
Sunday 8/1/21 @ 3:18 PM
145kj
67rpm
49%
17mph
Saturday 5/9/20 @ 5:6 PM
✅
73kj
78rpm
42%
17mph
Tuesday 11/12/19 @ 9:50 PM
48kj
77rpm
36%
14mph
Thursday 12/3/20 @ 12:25 AM
✅
322kj
78rpm
51%
20mph
Thursday 12/24/20 @ 4:56 PM
142kj
63rpm
43%
14mph
Workouts
51
kj
Thursday 1/4/24
104
kj
Wednesday 10/5/22
149
kj
Thursday 10/28/21