Shake and Bake
Workouts
Saturday 6/12/21 @ 6:17 PM
✅
252kj
78rpm
45%
19mph
Wednesday 1/25/23 @ 4:48 PM
214kj
60rpm
51%
17mph
Saturday 3/12/22 @ 8:59 PM
✅
87kj
75rpm
40%
16mph
Wednesday 11/4/20 @ 12:52 PM
81kj
71rpm
41%
15mph
Tuesday 1/11/22 @ 11:26 PM
✅
245kj
69rpm
49%
18mph
Friday 1/28/22 @ 3:19 PM
244kj
64rpm
53%
18mph
Saturday 10/23/21 @ 6:24 PM
✅
226kj
76rpm
44%
18mph
Sunday 5/23/21 @ 5:12 PM
212kj
63rpm
51%
17mph
Friday 3/5/21 @ 11:1 AM
190kj
63rpm
46%
16mph
Wednesday 3/10/21 @ 12:15 PM
✅
204kj
59rpm
51%
17mph
Thursday 12/3/20 @ 12:25 AM
✅
322kj
78rpm
51%
20mph
Sunday 12/6/20 @ 7:35 PM
156kj
71rpm
39%
15mph
Saturday 11/21/20 @ 1:16 PM
✅
216kj
65rpm
51%
17mph
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Monday 7/6/20 @ 10:29 PM
✅
322kj
71rpm
55%
20mph
Thursday 7/2/20 @ 12:44 AM
209kj
66rpm
48%
17mph
Thursday 6/18/20 @ 3:40 AM
✅
158kj
77rpm
45%
18mph
Thursday 3/5/20 @ 12:5 PM
116kj
72rpm
41%
15mph
Workouts
214
kj
Wednesday 1/25/23
172
kj
Saturday 5/18/19
116
kj
Thursday 3/5/20